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How to get over unrequited love – 7 steps

The tickling in your stomach, the anxiety and excitement when you see that person coming, the good mood, the easy laughter, all are undoubted symptoms that you feel attracted to someone. Love is a unique feeling, but when we realize that the other does not feel the same it can become an experience bitter and unpleasantwhich leads us to question ourselves, but although this moment can be hard to pass There are some ideas and techniques that will help you find a solution and discover how to get over unrequited love

You may also be interested in: How to know if I am addicted to love
Steps to follow:
1

It is logical that you feel doubts about your personality or your appearance when you discover that you are not reciprocated, but it makes no sense to you blame yourself Therefore, if you really feel that there is a flaw in you, instead of focusing on the negative, make an effort to correct it and change, this way you will achieve take advantage to this experience

2

If it is not the first experience of this type that you have faced, it is advisable that you review what is happening and what they are. The patterns What are you following, could it be that you like difficult relationships? or that for some reason you always look at the wrong people? Check yourself for answers.

4

Make the decision that makes you suffer less. Sometimes, in order not to lose that person, we decide to stay close as friends despite not being reciprocated in love, but this can increase the suffering, so even if it costs you, it is best. mark distanceat least until you get over it

5

Go out, distract yourself, search new activities, do things that make you feel good, that allow you to raise your self-esteem, do not allow this experience to make you feel that you are worthless. Understand that love and attraction have to do with tastes and preferences and what one person does not like another. he is passionate

6

Remember that every process It takes timedo not despair to overcome sadness from one day to the next, look for something to fill your leisure hours, focus on yourself and give time a space to act and thus be able to overcome this unrequited love

7

Don’t let this experience I conditioned you For the future, remove sadness and resentment from your heart and start again. Where you least imagine you will find someone who values ​​you and I want to be with you

If you want to read more articles similar to How to get over unrequited lovewe recommend that you enter our Sentimental Relationships category.

Tips

If you feel that this experience has been too intense for you and that you cannot overcome it alone, do not hesitate to go to a specialist.

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