How to cut your period with lemon – very effective remedy

The lemonalso known scientifically by the name of Citrus, is a fruit that is extracted from a tree called lemon tree, which belongs to the Rutaceae family and is cultivated in the warmer climates of some regions of the Mediterranean. This fruit with a citrus flavor stands out for its following nutritional composition:

It is rich in pectin, a type of non-soluble fiber. It has a high content of flavonoids, which have excellent antioxidant properties. It is made up of different acids, among which: citric, malic, acetic, formic and caffeic. It also has different essential oils: limonene, isopulegol, alpha pinene, beta bergamotene, cipher, cryptapene and sabinene, among others. Lemon is rich in vitamin C, group B vitamins (B1, B2, B3, B5 and B6) and also of vitamin P. Lastly, this fruit is also made up of minerals such as potassium, magnesium, calcium and phosphorus.

Thanks to its richness in the nutrients mentioned above, we can find the following: medicinal properties of lemon:

Although it has not been scientifically proven, lemon is a very popular remedy for reduce menstrual flow. Some think that this is possible due to its richness in citric acid. Lemon peel has excellent anti-inflammatory and antiseptic properties due to its richness in essential oils. These properties help relieve menstrual cramps that may appear during these days, as well as in previous days, so differences such as premenstrual. Menstruation can also bring with it digestive problems such as diarrhea, abdominal bloating, gas and poor digestion. Its richness in vitamins, acids and essential oils make lemon juice an excellent tonic with hepatic and digestive properties. Some women also suffer acute headaches during this period. This fruit can relieve these symptoms due to its anti-migraine properties. Finally, it also has powerful cleansing and diuretic properties, which help reduce fluid retention, another fairly common symptom among girls when their period starts.

First of all, it is important to clarify that stopping your period with natural remedies is not possible in a truly healthy way, since those that can do so can cause some risk to your health. However, what natural treatments, including lemon, can do is considerably reduce menstrual flow or also, stop it but temporarily.

If you want to use the lemon To stop the flow of your period for a few hours, you just have to follow the following steps:

Take 4 lemons and cut them all in half. With the help of a juicer, extract the juice from each of its halves. If you do not have this utensil, you can squeeze it with your hands until all the liquid inside is removed. Pour the juice into a glass, without straining it, and drink it in small sips. If it is too acidic for you, you can always add a little water to Make the mixture a little more diluted. However, you should not add sugar or any other sweetener, as it is believed that it can reduce the properties that lemon has for this problem. You can take a glass a day of lemon juice when you’re already on your period. However, it is recommended that you start consuming it one or two days before your menstruation.

Like lemon, there are also other natural treatments to reduce menstruation or excessive menstrual bleeding. Try any of the following:

Thyme infusion: Heat a glass of water and boil 50 grams of thyme. Strain the mixture and drink it.Cinnamon infusion: Heat a glass of water in a saucepan and when it starts to boil, add 2 tablespoons of cinnamon powder. Drink two cups a day, in the morning and at night.Coriander infusion: Put a few coriander seeds in a saucepan with two glasses of boiling water and strain it after a few minutes. Once it is cold, drink it.Licorice infusion: In a liter of boiled water, add 20 grams of dried licorice root. Let it rest for 10 minutes, strain it and it will be ready to eat.

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