How to cut the ruler

First of all, it is worth clarifying that it is not possible to cut the period naturallysince there is no home remedy that can stop menstrual flow completely and, in many cases, those recommended can be counterproductive for your health, so it is important that, even though they are popular, you avoid the use of dangerous practices. , such as taking anti-inflammatories too often or drinking alcoholic beverages excessively.

Now, if you would like to be able to interrupt your menstruation punctually or reduce the abundant menstrual flow, you can resort to some of the methods that we show you in the following lines, always making sure in advance that they will not be dangerous for your state of health, for example. supposed.

There are some infusions which are popularly used for reduce heavy menstrual flow, as well as to reduce the discomfort that may be experienced during those days a month thanks to the properties they have. Among those that can offer you the best results are the following:

Cinnamon infusion: regulates menstruation and helps reduce bleeding, in addition to relieving menstrual cramps. Add 2 cinnamon sticks to a cup of boiling water, let it boil for about 2 minutes, then turn off the heat and let it sit for 5 minutes before drinking it. You can drink about 2 cups, one in the morning and one at night, while your period lasts.Licorice infusion: It favors the regulation of estrogens in the female body, making it a good remedy to reduce menstrual bleeding. To prepare the infusion, you must add 20 g of dried licorice root to 1 liter of water that has already boiled, let it rest for 10 minutes and drink.Thyme infusion: You can also stop excessive blood flow and relieve abdominal pain caused by menstruation by taking thyme infusions. Boil 50 g of thyme in a cup of water, let it steep for about 5 minutes, strain and drink.Coriander seed infusion: They help balance hormonal changes, reduce period bleeding and reduce pain. Boil a handful of coriander seeds in 2 cups of water and wait until the water has reduced by half. Turn off the heat, strain and drink.

If your periods are very abundant, it is advisable that you visit your gynecologist for a check-up, as this problem could be the result of some type of underlying condition or disease, for which you will need specific treatment.

Discover more options like these in the article Home remedies to reduce menstrual bleeding.

Although it is not scientifically proven, there are many women who claim that resorting to the consumption of apple cider vinegar or lemon juice It is a good alternative for stop menstrual flow temporarily or, at least, reduce the amount of it. In addition, they are also natural ingredients that help combat the pain caused by menstrual cramps.

In the case of apple cider vinegar, you must prepare a mixture by adding 2 small tablespoons of it to a glass of water and drink it later.

If you want to test the effects of lemon for yourself, then you will have to prepare a juice with four lemons and drink it, although it is much better if you start consuming them a few days before your menstruation arrives.

The cold application to the belly area It is also an excellent measure to try to greatly reduce bleeding during your period. The reason is that the cold exerts a vasoconstrictor effect, that is, it causes the blood vessels to constrict, which reduces the amount of menstrual flow. Instead, you should avoid applying heat or taking hot baths, as these produce the opposite effect.

Apply some cold compresses to the lower belly area and rest with them on for at least 15 minutes, repeating the treatment every four hours to obtain good results. You can also place some ice cubes wrapped in a cloth, but under no circumstances apply them directly to your skin, as they could cause burns.

If you are taking birth control pills To avoid unwanted pregnancies, you should know that these can also help you delay the onset of menstruation and skip a cycle. To do this, instead of stopping taking the pills in the so-called “rest week”, which is when your period should come, you should continue taking them so that menstruation does not take place.

Keep in mind that although this is a method used by many women, it is not advisable to carry it out on a regular basis, as gynecologists say it could lead to significant hormonal disorders and alterations in the menstrual cycle. You can resort to it occasionally and preferably by consulting with your gynecologist beforehand.

Do you know what it is the contraceptive subdermal implant? It is a contraceptive method that protects you from unwanted pregnancies for a maximum period of three years, so during this time it provides progestin to the body, which is a hormone that prevents the ovaries from releasing mature eggs and they can be fertilized. Unlike other methods, it frees you from menstruation for a long period of time, returning once the implant is removed.

If you are interested in using this method, you must go to your gynecologist To inform you about its placement, generally, a small area of ​​the arm is numbed with a pain reliever and, then, the implant is inserted under the skin. It is approximately the size of a match, it is made of plastic and very thin. If you want more information about how it works, consult the article How the contraceptive subcutaneous implant works.

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