Fraldinha: discover 20 recipes for this juicy, tender and super versatile meat

The flank steak is the beef cut that comes from the diaper, the abdomen of the ox. Its structure is enervated and covered by a layer of fat, but despite this, it is considered a lean meat. It can be baked, grilled, fried and in a good barbecue. Check out 20 different and delicious recipes to make the diaper, it’s irresistible!

Flank steak on the barbecue

1. Simple diaper: in this video, you will learn how to clean your diaper, remove the fibers and leave it like a red diaper, without fat, delicious and very noble.

2. Flank steak with garlic: discover the magnificent flavor of a delicious flank steak with homemade garlic paste. The result is an extremely juicy and very tasty meat.

3. Diaper in cachaça: how about a diaper in cachaça to elevate the flavor level of your barbecue? The result will be a tender, juicy meat with an incomparable smell and taste!

4. Flank steak with butter and garlic: this cut of meat with butter, garlic, black pepper and balsamic vinegar will leave your barbecue like a master! It’s very easy to do, try it right now!

5. Skewered flank steak: don’t miss the opportunity to try a tasty skewer flank steak! That way, you multiply the juiciness and preserve the flavor of the meat. A delight!

6. Diaper on skewer mustard: a delicious and different recipe to enhance your barbecue even more. The mustard flank steak is made on a skewer and contains onions, chives, soy sauce, salt and dark mustard, which will give your barbecue a very special flavor!

7. Stuffed flank steak: check out this flank steak recipe stuffed with cheese, salami and cherry tomato that is tempting! The preparation time is 20 minutes on the skewer and the taste is extraordinary!

roasted flank steak

8. Simple baked flank steak: this super simple flank steak recipe is an excellent accompaniment to rice and risottos. Learn how to sear your meat before roasting it in the oven and have a roasted appetizer with the tasty taste of barbecue.

9. Roasted flank steak with mustard: check out this incredible recipe for roast flank steak with mustard and butter and surrender to this beef once and for all. The preparation time will only take 1 hour and you can make it with some vegetables using the meat broth itself.

10. Flank steak roasted in dark beer: this delicious recipe will be your redemption for you to become a super chef in the kitchen. She is hassle free and with little tricks that will make your meat much more tender and juicy.

11. Barbecue-roasted flank steak: this flank steak with barbecue sauce will be able to make your roast beef look like a barbecue! The meat comes out of the oven almost melting so soft and soft, try it!

12. Roasted diaper with pepperoni: cut into medium cubes and marinated overnight to add even more flavor, this diaper with pepperoni promises a delicious lunch or dinner with the family, check it out!

13. Roasted flank steak with rustic potatoes: this is a recipe that will make your eyes and mouth water! Super tasty and with fine herbs that will make the flavor even more appetizing!

Other ways to make pork belly

14. Flank steak on the grill: discover this delicious flank steak recipe made directly on the stove with a griddle. With cumin, garlic powder, paprika, basil and brown sugar you’ll debut a splendid recipe!

15. Flank steak with onions: check out this preparation of the flank steak with a tasty fried onion in olive oil. The process that starts in the skillet and ends in the oven will result in delicious meat and on point! Look!

16. Flank steak marinated in garlic, lemon and rosemary: this recipe for flank steak marinated in garlic, lemon and rosemary is a great accompaniment to a special dinner. All the preparation is simple and hassle free. Check out!

17. Flank steak in the pressure cooker: in this flank steak recipe in the pressure cooker, you will be able to enjoy a tasty, tender, juicy and quick meat. In the pressure cooker, the flank steak will cook and be fried, perfect for a delicious lunch!

18. Steak flank steak with vegetables: discover this irresistible dish of flank steak with vegetables. The mincemeat is a recipe known for its unparalleled flavor and with that broth that makes your mouth water! Check only!

19. Diaper ragu: surprise yourself with this practical diaper ragu recipe! The recipe takes tomatoes, bay leaf, red wine, celery, carrots and garlic, delicious!

20. Flank steak burger: learn how to make that artisanal burger on a whim. The flank steak burger with brie cheese, accompanied by bacon and caramelized onions, just a delight, try it!

A favorite meat for many for its flavor and succulence, flank steak can be an exquisite or simple dish and great for snacks like sandwiches and hamburgers. Now how about learning the best barbecue accompaniment and conquering the guests by the stomach?