Falling will help me get up

Falling has many negative connotations. That’s why none of us likes to find ourselves in this position. We believe that if by chance in life we ​​stumble, we will hit rock bottom. We will have failed. However… Have you ever wondered if falling might even be necessary?

Negative emotions are not there to crush us or complicate our existence.. Like the positive ones, they have an adaptive function. But of course. Who likes to find themselves sad? Who can stand that feeling of being broken inside? We have been taught to escape all this, we have even learned to avoid it.

“Crying is not okay”, “Your destiny is to find happiness, not to be a sad person”… Emotions respond to the different experiences we live, whether in the present or in the form of memories.. No one will ever live in eternal and absolute happiness. What we feel complements and helps us, although sometimes we think that is not the case.

Falling will help you ask for help

We all need help in certain situations, but our pride causes us to try to solve what happens to us on our own.. We do not realize that this, on more than one occasion, does not work. It is not that we are not as strong as we think, it is that we do not know everything and a helping hand can allow us to guide our decisions in the best way. Even changing the way, when it is not correct, in which we are facing the circumstances.

Falling doesn’t mean you’re done. It is true that you have sunk so low that you cannot go down any further. However, if you look at it on the bright side, now you have no choice but to go up. Although it’s hard to believe, you know that sooner or later that’s what you’ll do. Because when you stay deep in the well, the next step is to start again.

You will leave behind everything that has caused you to find yourself in the current situation. The time you have invested in feeling sad, in regretting, in enduring the pain, has helped you recharge with new strength.. Those that are now allowing you to rethink the fact of getting up once and for all, because there is no way to fall any deeper.

Do you know what happens when you go up? You leave your past behind. You will begin a new journey, confident in everything you have learned and, possibly, with one or more great friends by your side.. Because when you have left self-sufficiency aside and needed protection. Who has come to your side? Take care of those people.

You might be interested…

You have to look at difficult situations in the face

Do not confuse the reality of falling into a hole of sadness, pain, anguish and despair with the fear of facing the problem that is torturing you.. Sometimes we take refuge in grief, we feel sorry for ourselves, we feel like victims. All this so as not to look reality in the face.

Have you ever noticed that it was easier for you to feel bad than to defy adversity? That’s because fighting is hard and, many times, we don’t know if we will win or lose. It’s a risk we have to take. But Fear urges you not to leave that comfort zone, full of circumstances that you yourself are allowing to affect you by remaining still.

Let’s think, for example, about the difficult divorce processes. After years of relationship with your partner, everything has gone to waste. You have fallen into a big hole of disenchantment, fear of loneliness, beliefs that you will not find anyone else, lack of love… Your life has ended with divorce. What you think in this case is not real. It is a consequence of what you feel.

It is normal that you have a hard time and that you are sad for a while. We are emotional beings, not stones. But just as this pulls us back, it can also propel us forward. You find yourself in the deepest part of that well. You have already had a considerable period in which nothing is going forward or backward. It is the moment to change.

Take advantage of that moment in which you are sunk to put your ideas in order. Anticipate how you want things to happen from now on and, above all, accept your pain. When emotions stop being so “on the surface” you will begin to realize that all is not lost. Your life has not ended, it begins right now.

Sometimes, we need to stop to recover from circumstances that have hurt and seriously affected us. Nothing happens by taking our time. We will regain our strength, we will bring an order we can control over the chaos and we will be ready to move forward. Without you realizing it, you will have become a much stronger person..

You might be interested…