Emotional Intelligence psychology test: what does it consist of?

An Emotional Intelligence psychology test can reveal many more things to us than we think.. We all know the classic tests to measure our IQ; However, in recent years, these other instruments designed precisely to offer us information about our emotional universe are becoming more and more relevant.

Perceive and connect with other people’s emotions, understand them, regulate our own, solve problems, know how to communicate, manage emotions to think more effectively… All these processes and many others make up what we understand as Emotional Intelligence. They are therefore a set of very specific skills that can be observed and measured through psychological instruments..

Currently, we have multiple standardized and highly valid resources that allow us to evaluate Emotional Intelligence.. Having these tests is more interesting than we may think. In fact, figures like Daniel Goleman, for example, already emphasize the value of emotions over one’s own IQ.

Now, actually, It is not about prioritizing Emotional Intelligence over classic IQ. We cannot forget that reason and emotion always go hand in hand. It is simply about ensuring that emotions go in our favor at every moment to harmonize and enhance our cognitive, reflective, logical and creative capacities.

Let’s see more data below.

Emotional Intelligence psychology test: MSCEIT, Mayer-Salovey-Caruso Test

An Emotional Intelligence psychology test seeks to offer different types of information. It tells us, for example, our understanding and use of emotions, our communication style, the quality of relationships, etc. Thus, today we have a wide variety of scales and questionnaires. However, We could indicate that the most relevant are basically four:

Skills-Based Testing (MSCEIT) Trait-Based Testing (EQi Bar-On) Competency-Based Testing (ESCI) Behavior-Based Instruments (Genos)

Of these four instruments, the most interesting, popular as well as reliable, is the Mayer-Salovey-Caruso Emotional Intelligence Test. Let us therefore know what it consists of.

Mayer-Salovey-Caruso Emotional Intelligence Test, what does it measure?

The MSCEIT (Mayer-Salovey-Caruso Emotional Intelligence Test) It is a scale with 141 items (questions) that measures four basic areas of Emotional Intelligence.

They are the following:

Perception of emotions. Ability to perceive emotions in oneself and others. It also refers to our ability to value objects, processes and dimensions in an emotional way (such as art, music, etc.).emotional facilitation. Ability to use emotions in very specific circumstances and contexts.Understand emotions. This category measures the ability to understand emotional stimuli and meanings.Emotion management. Ability to connect with one’s own and others’ emotions, regulate them and thus facilitate our personal growth.

Likewise, these 4 areas are further broken down into 8 basic tasks from which the scores are obtained:

Faces.Drawings.Facilitation.Sensations.Changes.Combinations.Emotional management.Emotional relationships.

On the other hand, something else is worth pointing out. This Emotional Intelligence psychology test is a skills test based on typical everyday life scenarios. We are therefore faced with one of the most interesting and motivating instruments for its implementation (despite consisting of 141 questions).

In what areas can the MSCEIT, Mayer-Salovey-Caruso Test, be applied?

The MSCEIT is an instrument of notable prestige and it is common to use it in many areas and scenarios.. It is important to emphasize that it is not a questionnaire or a self-report, that is, it is not a test that everyone can perform on their own and obtain objective data with it. An evaluation by a specialized professional is required. The areas where it is common to use the MSCEIT are the following:

Clinical area: to obtain information from patients in the area of ​​emotions (management, management, knowledge of emotions, etc.).The organizational area: for the field of personnel selection and training.Educational area: in order to evaluate students, carry out educational tasks regarding emotions and training in the classroom, etc.The research area: The MSCEIT is very useful to evaluate emotional intelligence in any social area, such as in socially disadvantaged groups, in family intervention, patients with self-esteem problems or other disorders. mental, etc.

How is the MSCEIT Emotional Intelligence Psychology Test applied?

This Emotional Intelligence psychology test is applied from the age of 17. Its completion usually does not go beyond 45 minutes and is generally quite attractive to administer and carry out.

Validity of the MSCEIT

The Mayer-Salovey-Caruso Emotional Intelligence Test (MSCEIT) is one of the most valid and reliable tests on this topic.. It has been typified in very large samples in each country, has a good consensus among professionals and has been in use for more than a decade; since the academics John D. Mayer, Peter Salovey and David R. Caruso, from Yale University, developed it.

It is easy to apply, offers reliable and very interesting information about people and groups. Therefore, it stands out as the best psychology test for Emotional Intelligence. It is worth knowing and taking it into account.

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