Know if your relationship is healthy

How to distinguish a healthy relationship? In the early stages of a relationship it is normal to see the world in rosy colors. This makes Sometimes, some people feel like they are wearing a mask that prevents them from seeing their relationship as it is. Unfortunately, less healthy than it should be. There are signs that something is not working and it is important to identify them.

What a healthy relationship should have

A healthy relationship must have the following characteristicsTrust: It is normal to feel jealous occasionally, because it is a natural emotion. But the important thing is to know that they exist and that, on many occasions, in addition to being irrational, they are unfounded. Therefore, it is normal that it ends up harming the couple. Hence, a healthy relationship cannot exist if there is no trust. Honesty: in accordance with the above, it is necessary to clarify that It is difficult to trust each other when one member of the couple is not being honest. When the other is caught in a lie, trust collapses and the relationship moves through very unstable territory.

I respect: This concept involves many others within it. In a relationship Respect means valuing, caring, understanding, comprehending and loving.Good communication: it is not advisable to repress a feeling about your partner simply because they do not like to hear it. With tact, everything can be explained. It is important that there is good communication between both of you and tell each other what you think about each other openly and always with respect.Support: you must support each other, both in good and bad times. You must be by your partner’s side both to congratulate her on her successes, as well as to console her and offer her your shoulder in delicate moments. Equality: in a relationship there must be some balance, because if this is not the case, the relationship becomes a power struggle or submission. Both paths lead to unhappiness. Time for each one: in a healthy relationship You have to know how to make concessions. And each one must know how to enjoy their time as they did before being together. You don’t have to give up seeing your friends or stop doing the activities you like. You are not two conjoined twins, but a couple made up of two people, who must self-realize as a couple, but also individually.

Unhealthy relationships

An unhealthy relationship has characteristics such as disrespect or controlling and abusive actions,

Although the other person may feel bad knowing that their partner was abused as a child, the other member of the couple should know how to take care of themselves. You must always be aware that A relationship cannot be healthy when the other person engages in abusive behavior.

Signs that can warn

Ask yourself if…

The other gets angry if you are not available.Criticize the way you dress or behave.Doesn’t let you out or talk to your friends. It doesn’t let you do the activities you like.It makes you feel bad when you’re happy. He insults you if you contradict him.

Reflecting on any of these warning signs is essentialbecause a healthy relationship is based on freedom, respect and dialogue.

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