Dream interpretation: practical tips to understand your subconscious

Dreaming is good and relaxes our mind during a night’s sleep, providing us with good sensations and the expression of our fantasies. Therefore, it is common for any type of dream to arouse interest in its interpretation.

Whether good or bad, our subconscious may be trying to give us some clues about our life and how we should act in a given situation. However, in order for us to make a dream interpretation, we need to remember it and turn to the right elements. The following are tips to better understand what his dreams mean. Check out!

6 tips for a more complete and effective dream interpretation

Write it all down!

For those who don’t want to forget “anything” of what they dreamed of, a nice tip is to keep a sheet of paper and a pen close by, preferably on a nightstand or chest of drawers next to the bed. When waking up from an important dream, the tip is to write down information about the images and situations you lived while sleeping. When you wake up for real, it’s time to start putting together the puzzle and start interpreting your dreams.

Otherwise…

If you fail to write down your dreams in the middle of the night, relax! We often remember him later, throughout the day. And if it’s something really important, you’ll end up having the same dream again, the so-called recurring dream, and then you can interpret it.

think about life

The first thing to do in the interpretation of the dream is to analyze if it does not represent something you are experiencing. That’s because your subconscious may be trying to convey a message about anxiety about getting something, an unfinished task or a problem to be solved.

Watch

When remembering this dream, what is the most striking element, the one that most caught your attention? By directing the interpretation to this specific element, the understanding of the message should become clearer and more perceptible. It can be an object, a person, a hazard or others.

bet on intuition

When there is more than one main element in your dream, look for the meanings of all of them and use your intuition and ability to gather information to get a good interpretation. In addition to dream dictionaries, your inner voice will be able to identify how these items relate in your life.

Learn to differentiate the meanings

The same dream can have two, three or more meanings. At that time, the tip is to consider the one that has the most to do with your current moment in life and believe in it.

Text: Rafael Barbosa | Editing: Érica Aguiar and Milena Garcia