Does hydrating with rice water work?

Who doesn’t want to show off soft, beautiful hair? One of the bets to achieve this desired look is the hydration with rice water. Have you heard of it? We have prepared a guide on the subject, including four homemade recipes with video to follow you step by step. It is important to discuss this with your dermatologist before adding any item to your routine. And, if you notice any discomfort or changes, discontinue use.

Does hydrating with rice water work?

A quick search on the Internet is enough to find lots of content with products that you have at home and that can be used in your beauty routine. When faced with so many options, the question often arises: “do they really bring benefits”? A hydration with rice water Yes, it works and has scientific support.

“Rice water has been used for thousands of years by Asian cultures with interesting results. It’s the milky liquid that remains when you make the rice very translucent. That liquid contains starch, niacin (vitamin B3), antioxidants, amino acids and several vitamins. It contains a substance called inositol, which helps to add shine and hydrate the hair”, explained doctor Lucas Fustinoni on his YouTube channel.

Rice water makes hair grow: myth or truth?

This is a myth, as explained by doctor Lucas Fustinoni. “It has reparative effects, but does not make hair grow. To make your hair grow, it has to be treated from the inside out,” he explained.

Remember that there are no miracles, be wary of promises of very short deadlines to lengthen your hair. And keep in mind that hair nutrition comes from the inside out. Therefore, a balanced diet is the key to healthy growth at an adequate pace.

Drink plenty of water and keep in mind that some habits can have the opposite effect, that is, weaken your hair. Cut smoking and excess alcoholic drinks from your daily life, in addition to the high consumption of refined carbohydrates (white flour, white rice), sausages and ultra-processed foods (soft drinks, cookies, frozen meals, snacks).

How to hydrate your hair with rice water?

You will need:

1 cup of rice 2 glasses of water

Way of doing:

In a container, mix the rice and water and wait eight hours. After the waiting time, it was time to strain and reserve the rice water. Pour the liquid into your hair little by little, making sure to get it completely wet. Let it acts for 30 minutes. To finish, wash your hair with shampoo, apply conditioner and rinse.

Source: Loira na Estrada YouTube channel

Hydration with rice water and cornstarch

You will need:

2 tablespoons of rice 100 ml of water 2 tablespoons of cornstarch 3 tablespoons of hair mask 1 tablespoon of coconut oil

Way of doing:

Place the rice and water in a container, mix and wait until the liquid turns very white. Strain the liquid, which will be used to dissolve the cornstarch. Bring to a boil and stir well until it forms a porridge. Wait for it to cool and, in a container, mix the porridge with the moisturizing cream and coconut oil. Apply the mixture to the strands, covering them (slide your hands repeatedly along the entire length until you reach the end of the ends). Make a bun, put on a thermal cap and let it act for 30 minutes. Rinse, apply conditioner, rinse again and finish in your preferred way.

Source: Wall Ramos channel, on YouTube

Hydration with rice water and cream

You will need:

2 tablespoons of rice 1 glass of water 1/2 tablespoon of sugar 1 tablespoon of extra virgin olive oil 2 tablespoons of hair mask

Way of doing:

Leave the rice and water in a container and wait around 10 minutes, until the liquid turns very white. Strain the liquid and mix it well with the other ingredients. Wash your hair with shampoo and remove excess water. Apply the mixture to the strands, covering them (slide your hands repeatedly along the entire length until you reach the end of the ends). Let it acts for 30 minutes. Rinse, apply conditioner, rinse again and finish in your preferred way.

Source: Tassia Fernanda channel, on YouTube

Hydration with rice water and glycerin

You will need:

30 ml of rice water (leave the rice in water for a few minutes and strain) 1/2 capful of glycerin 2 tablespoons of hair mask 1/2 teaspoon of dexapanthenol ointment

Way of doing:

Leave the rice and water in a container and wait until the liquid turns very white. Strain the liquid and mix it with the other ingredients. To begin the treatment, wash your hair with shampoo and remove excess water. Now, it’s time to apply the mixture to the strands, covering them (running your hands repeatedly along the entire length until you reach the end of the ends). Leave it to act for 20 minutes. After waiting time, rinse, apply conditioner, rinse again and finish in your preferred way.

Source: Beauty Tips channel with Eny Marques, on YouTube

So, did you like the tips? hydration with rice water? We have prepared more content to help with hair beauty, including shine bath It is deep hydration. Click and check it out!