Do you pee very often? Science explains what’s happening –

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If you’re not part of the group that goes to the bathroom every hour – in some cases minutes, you probably know someone who suffers from this issue. But, is it possible to pee too much? According to the American gynecologist Raquel B. Dardik, the situation is not alarming, but if you are worried about the number of times you need to go to the bathroom, the doctor says that the first step is to find out what this “frequent” means. . “There are people who go to the bathroom more often than others, but that shouldn’t be a concern. No surveys show the average number of trips to the restroom.”

But, if your urge to urinate remains a surprisingly complex process, here we explain some reasons why it happens:

1. You’re probably drinking too much water
Are you from the group that keeps carrying a bottle everywhere? The healthy habit – drinking water frequently – is great for your health, but it could be to blame for your frequent trips to the bathroom. Look on the bright side: this is an opportunity for you to get up from your desk and walk around a bit.

2. Infection
By having a smaller urethra canal, women suffer more from the problem. Usually, the infection is accompanied by other symptoms, such as pain or burning when urinating. Fortunately, mild or severe, they can be treated with oral remedies.

3. Overactive bladder syndrome
What happens: During the process of filling the bladder, the body performs an involuntary contraction of the muscle. This muscle movement makes you want to go to the bathroom all the time. And the feeling is that you won’t make it to the toilet in time. If it’s not too severe, treatment can include medication, monitoring your fluid intake, or exercises to strengthen your pelvic floor.

4. Hormones
The natural ebb and flow of your reproductive hormones can also affect your bladder. This could mean, among other things, changes in your bathing habits during menstruation, menopause or pregnancy. It’s worth noting that researchers still don’t know for sure why hormones do this, but the occurrence is more common than you might think.