Cultivate patience: the power of learning to live without pressure and knowing how to wait

Patience is not exactly one of the crops that this society takes care of the most.. However, Being impatient brings us suffering and dissatisfactionsince it does not allow us to enjoy because we are always thinking about the future and, when it arrives, it is rarely enough because we continue thinking about the next future.

Patience is a necessary attitude to live in the here and now, enjoying the present moment, living it, feeling it and being aware of it. To do this, it is necessary to enhance the attitudes that center us in every moment we live.

“Patience is the strength of the weak and impatience is the weakness of the strong.”

-Immanuel Kant-

Life at a frenetic pace

“Time is money” is a motto that tells us that there is no time to waste. It seems that we have been programmed to do and do, without allowing ourselves to stop, because we lose time, and perhaps money. This makes us live at a frenetic pace, exceeding the limits of health.

This dynamic is becoming something that is destroying us, since we cannot accelerate the pace of life and its times. Even if we want to go faster, everything has its rhythm and, therefore, we will live frustrated and suffering for what we have not yet achieved, instead of enjoying what is within our reach.

We don’t know how to wait, we have been taught to run, to live with stress and deadlines. on our heels. Therefore, we do not have time to wait to consider a decision, or a result, we want everything to happen quickly, even if that means losing a great opportunity for our lives or making a mistake.

“I want it now”, the antithesis of patience

We have converted our society into the world of “Now”. We cannot wait for tomorrow, or to get home, or to see a person…Everything tells us that we have to solve it now and we end up doing things “Now”, in an unpremeditated way, as a way to free ourselves from anxiety.

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We talk or send messages when we walk, drive or even when we are having coffee with someone because we have not been taught to wait and technology makes it easier for us to do it “Now”. At all times we are communicated, locatedwithout times in which we are simply not for the world and we are for ourselves.

We believe that we can anticipate tomorrow and what happens is that we lose the present.

Society cultivates impatience, frenetic pace, stress and we let ourselves go without considering the consequences of this, until it arrives. Think that At some point we will be overwhelmed by the feeling of not having lived for ourselves.because perhaps we have done it for “others”, for the “system” or the “company”.

Besides, We will live the physical and mental consequences of not knowing how to wait. Illness and personal and interpersonal conflicts will appear, since not everything is as we want and others will not always be able to make things easier for us “Now”.

Living from the waiting room

We can live with patience, knowing how to wait for things to happen naturally, without forcing them, without pressure, and on many occasions without seeking them. Every day is going to dawn, for this we have nothing to do, except enjoy that moment and, while we wait for it to happen, we will enjoy the rest of the things that we already ordered and that we have quickly forgotten about in post of the next wish.

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To cultivate patience, it is necessary slow down, focus on the present and live it consciously. Maintaining the security and peace of mind that there will be a future, as long as we accompany it with good healthy practices and good attitudes.

Patience allows us to live life through patient activity. We put ourselves in march, we continue moving forward and accompany life, adjusting to the moment and its rhythm. It’s about not pretending it would be any other way, but about knowing how to wait and stay calm, so that things happen when they have to happen.

“Patience is a tree with bitter roots but very sweet fruits.”

-Persian proverb-

Be patient, let it flow

Letting things flow does not mean “sitting back and watching life go by.” Flowing with life means that we make choices and with them we give up, We set a course like the one marking a direction to walk on a map. And we are walking at the healthy pace we need, that is, from calmness, without trying to arrive in just one day. It is about not standing still, but walking at a leisurely pace.

Being patient is knowing how to wait for opportunities to arrive. It is also knowing how to take advantage of them from the present moment in which they occur, neither before nor after. Being patient is observing life and learning from it, at the pace set by natural rhythms.