Check out the exercises behind model Bella Hadid’s body –

(Instagram reproduction/@bellahadid)

Nike model spokeswoman Bella Hadid parades a Victoria’s Secret angel body that many people want. Do you think only those who were born like this can? Not exactly! Know that her shape doesn’t come 100% from the factory: in an interview with E! Entertainment, Bella said that she works out willingly. “When I train, I love to do it. I work out hard for two hours. I’m going all out.”

Read more: Personal trainer reveals the fitness secrets of Victoria’s Secret angels

In preparation for the annual Victoria’s Secret lingerie show, the model’s routine includes up to three hours of daily exercise with personal trainer Rob Piela. And, even with her bod, Bella says she trains to get rid of insecurities that all girls have — even the most exuberant top models. And, in the end, she does it just so she can feel good in lingerie, she told People magazine. Who else can relate?

Learn more about some of Bella’s favorite exercises:

Read more: Lingerie campaign does not use photoshop and sells more

BOXING

The model told Vogue Paris magazine that she enjoys fighting with her personal. “When time is on my side, I run non-stop for 20 minutes followed by a 20-minute boxing session and finally a set focused on abs and glutes. We keep the routine pretty varied, so it’s always fun.”

BODY BALLET

The modality that is very reminiscent of Ballet Fitness entered Bella’s fitness life only once, but she claims to have already seen lasting results in her friends.

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ABDOMINALS AND BARRE

The exercise circuit focused on toning muscles is part of Bella’s exercise routine with her personal trainer. And don’t think that the top takes the challenge out of the lyrics! In the image caption below, she says it’s harder than she thought!

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