Can the penis be enlarged naturally? – here the answer

It is very common to wonder if you can really enlarge your penis. With surgery or penisplasty it is possible, although it can only be lengthened between 2 and 4 centimeters. This type of treatment is carried out on men between 30 and 40 years old. However, not everyone can undergo this type of intervention, since before going into the operating room, it is common for the patient to be examined by a psychologist or psychiatrist, since sometimes the problem is not in the size, but in the head and the ideas we have preconceived.

In addition, it also depends on the anatomy of the man himself, since the physiognomy of some people does not allow for proper surgical intervention. For example, it is only possible to operate on men with a flaccid penis.

If what we are looking for is to enlarge the penis naturally, you may be interested in knowing that there are various exercises that allow you to achieve this goal, such as:

penis stretches

Before carrying out any penis enlargement exercise, it is advisable that you do some stretches on your penis to avoid harming yourself.

Stretch your penis outward, holding for 20 to 30 seconds. Use a little force, but without going overboard. Ideally, you should feel a small stretch in the center of your trunk. Stretch to your left, for 20 or 30 seconds. Now do the same but to the right, also for 20 or 30 seconds. Then, stretch your penis toward your navel for the same amount of time. Finally, stretch your penis downward toward your knees for 20 or 30 seconds.

Ideally, you should do this exercise for 5 minutesbefore moving on to the following exercises.

Jelqing Exercises

These exercises consist of stretching the penis, in a similar way as if you were milking an animal, but much more gently. Below we explain how to do it.

Purchase a lubricant to make this practice safer and less painful. Caress your member until it is semi-erect. This is because we will need blood to flow through your penis. Grasp your penis at the base with your thumb on one side and your index finger on the other. Raise your hand slightly while pressing on your penis. Stop before you reach the glans. Repeat the whole process.

It is advisable to do this exercise between 5 and 20 minutes a day. You will see the effects in a short time.

Kegel exercises

Kegel exercises will not only help you have a bigger member, but also improve your erections. To do this, you must follow these steps:

Hold your urine to identify the muscle you need to work. This muscle is called the PC or Pubococcygeneus muscle, and it is usually located under the testicles. Contract this muscle for 5 seconds. Rest for 2 seconds and repeat. Continue contracting and resting for at least 20 minutes a day.

Another option is to opt for vacuum pumps, although they are not advisable if what you are looking for is a permanent solution, since They only act for 30 minutes. In case you are wondering how vacuum pumps work, we will tell you that you must first insert your penis inside. Once done, the pump will suck your member, making it grow in size temporarilysince it retains blood in the penis for a few minutes.

If what you are looking for is to have more pleasurable sexual relations with your partner, you can use the vacuum pump just before starting sex. However, remember that after 30 minutes, your member will return to its usual size.

We also have so-called penis extenders and extenders on the market, which what they do is stretch the virile member. However, to notice results you must pass about 6 months. Furthermore, it must be clarified that they only serve to increase the size, but not the thicknessso if you were looking to make your penis fatter, this solution is not for you.

How penis extenders and extenders work

You must wear them all day and, as we mentioned, for 6 months. Of course, the maximum you can lengthen your member with this method is 2 centimeters. For some men, extension cords are very painful, and they end up abandoning them because they cannot go out to parties, play sports, or do any other daily activity with them on.

There are various vitamin-based pills that increase the size of the penis. However, this type of medication only works temporarilysince it affects blood circulation, causing the penis to swell with blood so that it appears larger.

However, any medication can be harmful in the long term if used improperly. The best thing is that, if you are considering this possibility, consult with your doctor so that I can tell you whether or not it is convenient for you to take this type of pills.

If you liked this article on Can the penis be enlarged naturally?, you may also be interested in this other article on How to enlarge the penis and testicles.

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