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How to reject someone without hurting them

Telling a person that you are not interested in dating or even continuing a relationship and rejecting them without hurting them can be quite difficult. However, prolonging this situation can be uncomfortable for both of you, for you because you don’t want to hurt him, and for the other person because he will notice that something is not going well.

If you find yourself in this situation and you don’t know how you should proceed so as not to hurt the other person’s feelings, in this oneCOMO article we want to teach you some ways on how to do it. how to reject someone without hurting them.

You may also be interested in: How to reject a woman
Index

Be honest and tell him the truth Tell him what you think directly Be kind and respectful so as not to hurt him Try to control your verbal and non-verbal communication Before starting the conversation, think about what you are going to say Find the best time to reject someone without hurt him

Be honest and tell the truth

To reject someone without hurting them, or at least, making them feel as little pain as possible, the best thing you can do is To be honest and tell them honestly that you have no interest in dating said person. If you lie to him and he later realizes that what you told him was not true, he will surely feel that you have disrespected him. For it, You can follow the following tips:

If he asks you out, don’t make false excuses, such as telling him that you’ll be taking care of a family member this weekend and then he finds you having a drink. Try to explain clearly why you’re turning him down: it could be because you’re looking for something different, also because you don’t feel chemistry with that person or simply because you are not ready to start anything right now. In the following article you can see How to tell him that I don’t want anything serious. It is one thing to be honest and another to be overly sincere. try be sincere but without being cruel with the person you are rejecting, especially if it is someone you have to see every day.

Tell him what you think directly

If a person is interested in you or is waiting for your response to his invitation and you want to reject him without harming him, Talk directly to that person. To do this, follow these recommendations:

When you go to talk to that person, don’t beat around the bush. If you’re not going to accept his invitation, tell him directly and don’t make him wait. Don’t give him false hope either. You have to avoid saying things like “we can go out another day” or “I’ll tell you something later.” Don’t let that person have to look for you and be the one to initiate the conversation. You can say something like this: “I wanted to talk to you about going to dinner, and although the plan is interesting, I have to say no. I’m not interested in meeting with you.”

Be kind and respectful so as not to hurt him

In addition to being sincere and direct, another tip for rejecting someone without hurting them is to treat them with respect and be as kind as possible:

Think about how you would like to be treated and give them a response, trying to be as considerate as you can. Even if you don’t accept their invitation, you should be grateful and thank them. That a person wants to go out with you should be a compliment to you. If you are one of those who laugh nervously in the most uncomfortable situations, you should avoid laughing, since this person might think that you are making fun of them.

Try to control your verbal and non-verbal communication

Sometimes, despite not wanting to hurt someone, you may do it unconsciously because of how you are expressing that you don’t want anything to do with that person.

Find the most appropriate tone of voice to tell him without hurting him. Your words may be kind and sincere, but a tone that sounds mocking could piss off the other person.Don’t talk to him too loudly, especially if you are in a public place like school or the office. There is no need to let other people know that you are rejecting him, as he will feel embarrassed and humiliated.Your gestures are also important: Do not cross your arms or hide your hands in your pockets, as these are gestures that could show displeasure towards that person. Also, when you express your rejection, look them in the eyes, as this will demonstrate sincerity and respect towards that person.

Before starting the conversation, think about what you are going to say.

It is normal that before going to talk to that person to tell them that you are not interested in going out or meeting them, it may happen that you do not know how to tell them exactly, either because the situation makes you nervous or because you are not very good at speaking. with other people. So that at the moment of rejection, you do not go blank, you can Write down what you want to say and practice in front of a mirror.

To write your speech, think about what points you want to discuss with that person, such as why you don’t want to meet them, what things you don’t like, and why you would like to continue maintaining a friendship with that person. You should also take into account the person’s feelings, so when practicing your speech, try to find a friendly and natural tone.

Find the best time to reject someone without hurting them

Think of a good place and time to tell him what you think:

Find a place where that person feel comfortable, such as the rest area of ​​your office or in a quiet park near your workplace. If you don’t know which place could be ideal for that person, you can also call them and tell them to choose a place to talk to them. If you sense that the conversation may drag on, you should also think about the most appropriate time so that both of you can talk without haste and without interruptions. Finally, do not reject him on the phone, in an email or in a chat of social networks. It is important that you tell him why you don’t want to go out with him directly in person, since he will be able to observe your gestures and expressions and see that you are being honest with him. The only thing you will achieve by rejecting a person over a cell phone is that, in addition to feeling rejected, they will think that you are an unserious and cowardly person.

You can also see the advice we give in the article How to leave my partner without hurting him.

If you want to read more articles similar to How to reject someone without hurting themwe recommend that you enter our Sentimental Relationships category.

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