Be your best version –

Life is full of ups and downs, and we often tend to focus on the negative aspects, forgetting that there are also good things that can happen and it is essential to prepare ourselves for positive things to happen in our lives! Are you preparing for them? The quest to be the best version of yourself is an act of self-compassion and self-love. It’s recognizing that you deserve to invest in your personal growth and make the most of your talents and abilities. By striving to be your best version, you are honoring your authenticity and expressing your full potential.

We need to be clear that self-improvement is not about comparing yourself to others or trying to meet others’ expectations. It’s a commitment to yourself, to put in the time and effort to become the person you want to be. This involves discovering your own values, interests, and goals, rather than following a path set by others.

By seeking to be your best version, you open the doors to opportunities for personal and professional growth. You become more confident in your skills and abilities, which can lead to greater achievement and satisfaction in many areas of life. Furthermore, as you flourish as a person, you also contribute to the well-being of those around you, inspiring and positively influencing others.

Seeking your best version does not mean achieving perfection. It is an ongoing process of learning, growing and self-improvement. Along this journey, it is normal to face challenges and obstacles, however, these adversities are opportunities for learning and development, allowing you to discover your inner strength and resilience.

Here are ten tips to help you prepare for it:

Be open to new opportunities: Most of the time, good things happen when we least expect it, so be willing to step out of your comfort zone and try something new. By opening yourself up to new possibilities, you increase your chances of experiencing positive things in your life.
Invest in personal development: Dedicate time and effort to developing your skills and knowledge. Learn something new, take courses, read books, attend workshops or find a mentor. The more you invest in yourself, the more prepared you will be to take advantage of the good things that come your way.
Build a positive support network: Surround yourself with people who believe in you and encourage you to reach your goals. Have a positive social circle, with friends, family and professionals who support and motivate you. A solid support network can be a valuable asset to help you prepare for the good things to come.
Practice self-compassion: Be kind and compassionate to yourself, recognize that you are human, and allow yourself to make mistakes. Cultivating self-compassion helps develop a healthy mindset of growth and resilience.
Continuously learn: Be open to lifelong learning, seek opportunities for growth and education. Knowledge and constant learning helps to expand your perspective and hone your skills.
Challenge yourself regularly: Get out of your comfort zone and look for challenges that encourage you to grow. Whether it involves taking on additional responsibilities at work, learning a difficult new skill, or facing a personal fear, challenges can be valuable opportunities to discover your true potential.
Take responsibility for your life: Recognize that you are the protagonist of your own life, take responsibility for your choices, actions and results. By adopting a mindset of personal responsibility, you become empowered to shape your life and reach your fullest potential.
Be resilient: Learn to deal with challenges and adversity in a resilient way, accept that challenges are part of life and see them as opportunities for growth and learning. Cultivating resilience helps you overcome setbacks and adapt to changes, strengthening your ability to become your best version.
Take breaks and recharge your batteries: Set aside time for rest and leisure. Allow yourself regular breaks to recharge your physical and mental energies, this can include activities such as nature walks, relaxing hobbies, moments of meditation or simply disconnecting from the demands of everyday life.
Celebrate your progress: Recognize and celebrate your achievements along the way, don’t forget to celebrate your successes, big and small. It helps keep you motivated and confident, as well as reminding you of the progress you’ve already made on your self-improvement journey!

Preparing for the good stuff doesn’t mean ignoring the challenges or negative aspects of life. Remember that becoming your best version is an ongoing and personal process, where each journey is unique and takes time.

Embrace the process and take advantage of opportunities for growth and self-discovery along the way. By adopting these tips, you will be putting yourself in a favorable position to attract and enjoy the good things that life has to offer!

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Hi, my name is Priscila Conte Vieira, but you can call me Pri! I am a psychologist, speaker and mentor. I work in clinical psychology, I’m a specialist in Positive Psychology, postgraduate student in Cognitive Behavioral Therapy, master in self-knowledge, life coach, NLP practitioner and also creator of the Podcast Breathe, don’t freak out (how about checking it out on Spotify?!)

I’ll be here every week, addressing themes of Positive Psychology, happiness, well-being and helping them to be their best versions, through self-knowledge and flourishing. To find out more about me and follow me on a daily basis, just follow me on Instagram! I’m there like @psi.priscilaconte See you next Saturday! See you <3