Avocado Salad: Good Fats and Vitamins in One Plate

How about a nutritious avocado salad to boost your daily diet? Avocado is a fruit with a high value of fat-soluble vitamins, proteins, potassium and fatty acids. In addition to versatility, with varied and delicious forms of consumption. Check out these splendid recipes and try them out today!

1. Simple Avocado Salad

At first it may seem unusual to make a salad and use only one fruit, but know that it’s quite a dish! Delicious, light and healthy, learn this avocado salad recipe and discover the ideal point to eat the fruit in preparation.

2. Green salad with avocado

Vegetables like lettuce and arugula, as well as cherry tomatoes and hearts of palm to taste will be able to get the best compliments from your guests, with this avocado green salad recipe. Lemon, salt, honey, olive oil and seasoning will give the final touch to the super flavor.

3. Avocado Salad with Mango

If with one fruit is good, imagine with two? Colors, nutrition and a lot of flavor are some of the properties that we can mention in this mango salad recipe. In addition, the preparation is rich in fiber, antioxidants and iron. Enjoy your food!

4. Tropical Avocado Salad

Perfect recipe for summer, this tropical salad with avocado is very juicy and healthy. The combination: coconut, mango, avocado, lemon, heart of palm, pout pepper and lettuce on your plate causes an explosion of refreshness and, of course, a lot of flavor!

5. Avocado Salad with Egg

Try this protein and complete salad recipe, which serves as a food. The egg salad includes carrots, leaves, cherry tomatoes, lemon, olive oil and salt. Check out the practicality of this recipe and be surprised by the flavor!

6. Avocado salad with radish

That the radish is an excellent booster of the immune system, we already know. Now, that it combines very well with avocado you will discover with this recipe for avocado salad with radish. Check only!

7. Avocado Grain Salad

Great ally of good intestinal functioning, chickpeas will give the most special flavor in this grain salad recipe. In addition, the preparation includes cucumber (which increases the feeling of satiety), cherry tomatoes (rich in antioxidants), red peppers, red onions, olive oil and lemon.

8. Avocado Salad with Brie Cheese

A mouthwatering recipe is this salad with brie cheese. Brie cheese is very rich in vitamin A, which helps the immune system. And, added to the avocado that acts in the reduction of cholesterol, and of diseases related to the heart, your dish will be very nutritious and tasty.

9. Avocado Salad with Chicken and Apple

With grilled chicken cut into cubes, avocado, apple and onion also cubed, this chicken and apple salad recipe promises to be a great pre-workout dish, as it is light and quick to make. Try it!

10. Avocado Salad with Shrimp

Know that it is possible to have a special dinner or a meeting with friends only with salad: discover this delicious recipe for salad with shrimp. With homemade mayonnaise, chives, lettuce and fresh dill, this appetizing dish promises to be the hit of the night.

11. Avocado Salad with Shrimp and Buffalo Mozzarella

Discover this recipe for salad with shrimp and buffalo mozzarella. The advantages of buffalo mozzarella compared to conventional mozzarella is that it has more protein and calcium, in addition to being much tastier. And with juicy grilled shrimp, this recipe won’t let you down!

12. Avocado salad with fish

A source of protein and omega 3, fish can be a healthy option to replace conventional chicken without losing the vitality and strength that both provide in the body. This recipe gets the ingredients of its name, ginger and green leaves. The taste is incomparable!

13. Avocado Salad with Chicken

This chicken salad recipe is flavorful at the first bite and, best of all, low carb, easy to make, light and healthy. For everyday use, it can become a perfect option for a quick and nutritious preparation, check it out!

With these diverse recipes, the flavor aspect will skyrocket on your plate. Choose one and try it right now! But since you’re inspired, why not try other healthy food dishes to complete your nutrition?