Aromatherapy in the necklace brings well-being all day

The technique of aromatherapy use essencial oils of nature so that aromas promote welfare and balance🇧🇷 And the effects are scientifically proven: “The molecules of chemical components present in plants are volatile and, when inhaled, they find our olfactory receptors that send messages to the brain”, says biologist and aromatherapy Luciane Vishwa Schoppan, from Terra Flor. The stimuli are so powerful that there are specific oils for different purposes: re-energizing, relaxing, controlling compulsion, relieving anxiety, improving sleep…

But far beyond the private moments in which we take the time to pass these oils on the body, it is possible to stimulate these sensations at any time of the day, anywhereinhaling the scents coming from droplets of oil dripped into a diffuser necklace🇧🇷

How to wear the necklace

The idea is not that you feel the aroma all day! Quite the opposite. When we put on a perfume, we feel the odor for a while, then our sense of smell ‘gets used to it’ and we no longer notice it. For this is not the result that aromatherapy wants. The idea is to resort to aroma us times when you feel you need🇧🇷 “Drip in the morning to get a boost for work? After lunch, when you get tired, you can drip again. And at night you change it for a more relaxing aroma”, exemplifies Vishwa.

The market has models designed especially for aromatherapy. Inside each one there is a hole where you place a felt or cotton that will receive the drops of oil – this way it is easy to clean and you can alternate the aromas without them mixing. And they are thought of as beauty accessories: there are pieces of silver, resin, clay, for all styles.

Which drops should I drip?

To stimulate: citrus fruits, roasted coffee, cardamom, mint (pepper and green), Sicilian lemon, mandarin orange (green and red), nutmeg, tangerine and thyme.

Raise self-esteem: bergamot, rosemary verbenone, cinnamon, cedarwood, cypress, ginger, geranium, lemon mint, sweet orange, mexican lime, marjoram, may chang, myrrh, pink pepper, dark patchouli, clary sage, vertiver and ylang ylang.

Improve concentration: cineol rosemary, white pitch, roasted coffee, black spruce, eucalyptus globules, ginger, mint (pepper and green) and Sicilian lemon.

Sleep well: sweet orange, french lavender, lavandin, lemongrass, mexican lime, marjoram, may chang, frankincense, petitgrain, clary sage and vetiver.

Decrease appetite: cocoa absolute, dark patchouli, cloves, lemon, ginger, atlas cedar, sweet fennel and black pepper.

Control Anxiety: rosemary, amber, star anise, bergamot, chamomile, sweet orange, lavender (French and Kashmir), basil, dark patchouli, Indian verbena, cocoa absolute, jasmine and roses.

conscious use

There is contraindications: as some oils can mess with hormone production, pregnant women should ask for professional guidance. Those with high blood pressure should also be aware of the use of products that can interfere with blood pressure. Another alert is for the use of oils made from citrus peels, as when in contact with the skin in the sun, they can cause stains.