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Flotation therapy promises “Dead Sea” sensation

You treatments and therapies that promise relaxation and a sense of calm are increasingly popular with the hectic and stressful routine of a large part of the population. The newest trend in the area is called “fluctuation”which promises to cause a feeling of relaxation and a decrease in stress.

Floating replicates the experience of diving into the Dead Sea, where water with a lot of salt allows the person to float without any effort. The treatment promises to reduce stress and promote unique sensory and physical experiences.

The therapy is already available in several spas, which generally combine water with natural salts with relaxing music, images of natural landscapes and an environment with half light or total darkness. Some of the experts compare the sensation of floating to that of being in the uterusa calm, warm and welcoming environment.

People who tested the therapy, according to the publication Women’s Health, showed a reduction in body aches and fatigue, as well as improvements in symptoms of depression, anxiety and stress after sessions, which last between 60 and 90 minutes. There was also a significant increase in feelings of happiness, relaxation and well-being.

In addition, a single session can improve sleep quality, increase cognitive skills and learning ability, creativity and concentration. The salt used in the water is also beneficial for the skin.

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THE float float center, in São Paulo, is a space completely dedicated to floating therapy. There are available individual tanks similar to capsules with bluish light, which promises to further intensify the feeling of relaxation. It is recommended to wear bathing suits and ear protectors to carry out the treatment.

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The service can also be found at Botanique Hotel & Spain Campos do Jordão (SP), and in Space, in Campinas (SP). In both spaces, the pools and bathtubs are conventional. Sessions cost between 150 and 200 reais.

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