Abdominals + boxing: this exercise will exterminate the fat and rip your abdomen –

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Rodrigo Ruiz is responsible for designing the curves of celebrities like Sabrina Sato and Thaila Ayala. Now, personal fight will boost your training with boxing-inspired moves. In the video, which you can see below, who performs the powerful abdominal is fitness blogger Juliane Ruiz. “When I started fighting, I realized that it was a really fun activity, but that it required concentration when executing the movements. Boxing and Muay Thai are fights that really help define the body,” says Ju.