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7 signs of emotional maturity

Emotional maturity is not in chronological age, it is in the way we position ourselves against what happens to us.

Maturity is generally associated with chronological age and years of experience in life. However, When it comes to emotional maturity, age may have little to do with it in this.

Maturing means understanding that you have reached that point in life when you understand that there can be no love more powerful than self-love. Having emotional maturity means that you have learned to accept what comes and flow with life.

As is obvious, Emotional maturity does not emerge from nowhere, but requires work, effort, will and the desire to look inside ourselves. Because it is not only having a good head, but also a good heart. Below we indicate 7 signs that indicate the presence of emotional maturity.

Maturity is what I achieve when I no longer have the need to judge or blame anything or anyone for what happens to me.

~ Anthony de Mello ~

1. Know how to say goodbye

We must understand that most of us are afraid of heights, especially when they are emotional. Therefore, it is natural that we have vertigo when it comes to letting go of the ropes and letting life flow.

Thinking that any time in the past was better makes our souls hurt, as they say. It prevents us from letting go, from letting go. And it plunges us into the panic of an abyss that our eyes insist on seeing too deep.

Emotionally mature people know that life is much better if it is lived in freedom. Thus, they let go of what no longer belongs to them, because they understand that Looking at the past prevents us from closing stages and healing our emotional wounds.

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2. Look, without pain, towards the emotional past

Clearing the pain of our past is necessary to be able to move forward on our emotional path. Weeds grow quickly. Therefore, if we do not clear our path, we will not be able to see what is next.

Emotionally mature people know the importance of living in the present., overcoming and accepting what happened. What happened, happened, and, one way or another, we have the right to learn from it and move on.

By stopping reviewing our interior, we cannot escape from it, but rather we allow the negative of our past to control our present life as it pleases. This, of course, takes away space from the positive and, furthermore, it hurts. It hurts much.

It is for this reason that, when we have learned enough from our pain, we let go of the fear of looking inside ourselves to heal our emotional past and climb a new step in life.

3. Know what you think and what you feel

Emotional maturity helps to achieve a special awareness of one’s own and others’ thoughts and feelings. In fact, emotionally mature people are likely to make an effort to write and think about what they think about something or how they feel.

Maturing is taking care of what you say, respecting what you hear and meditating on what you keep silent about.

The mental clarity of mature people contrasts with the laziness and constant chaos of people who have not reached this point of maturity. Therefore, mental maturity helps to solve everyday life problems effectively.

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4. Stop complaining

Stopping complaining is the best way to ignite change. Emotionally mature people know very well: either you change or you accept.

Complaints can lead us into dark labyrinths that have no way out. We are what we think, and emotionally mature people have experienced that. If you act out more and complain less, it means you are growing emotionally.

5. Empathize without feeling overwhelmed by other people’s emotions

Emotionally mature people are capable of governing and managing their emotions and those that infect them. They choose what they want to keep and what they don’t, which helps them to be very efficient in their listening work.

Furthermore, they achieve a balance between giving and receiving in their relationships, which gives them the opportunity to experience much more satisfactory exchanges.

6. Don’t punish yourself for making mistakes

Mistakes are a good way to learn. That is, failing allows us to know which path we should not follow. Therefore, mistakes are welcome in the lives of mature people.

Besides, Emotionally mature people do not punish themselves for having limitations, they accept them and work to improve them. They do not insist that things always turn out well, since they know that not everything is rosy and that each blow can be a good opportunity to grow.

7. Learn to open up emotionally

The shells belong to the past and only hinder our journey. That’s why, It is very important to stop fearing commitment and love, trusting yourself and others fully.

They enjoy both time alone and time together.

Emotional maturity is a key to success

As we have seen, Emotional maturity allows you to take the reins of life, have your own vision of the world and a great ambition for success. It constitutes a process of personal growth in which the person becomes more responsible for their emotions.

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By developing emotional maturity, life becomes a pleasure and not a task.on a bridge that leads to inner and outer well-being.

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