7 infallible tips to take care of thin and thin hair –

Hair is often a very important part of female self-esteem. And who has thin and thin hair you know how difficult it is to find a care routine that, in fact, improves the appearance and even the volume of the hair.

In official measurements, a common strand of hair can be between 60 and 140 micrometers (a micrometer is a thousand times smaller than a millimeter), and fine hair is usually the one that is around 66 micrometers thick.

In reality, we are not concerned with these measurements – we are guided more by tactile perception, in which our fingers and hands, and even our vision, identify that hair as thinner and less voluminous in comparison with the others. This, of course, also includes women who suffer from alopeciathe dreaded baldness, which culminates in thinner and thinner strands, either due to occasional falls or for genetic reasons.

HOW TO TAKE CARE OF FINE AND GRAY HAIR?

“Choosing the right product is a challenge,” he explains. Sandra Perondi, trichologist and technical director of the Mais Cabello chain. “One should avoid the use of gels, mousses, ointments and sprays. The ideal is always to use light (hydrophilic) products that have an affinity for water.”

Another tip from the professional is to always avoid heavy products close to the scalp, as well as the villains of the hair: parabens, sulfates, petrolatum and mineral oils.

Below are the main tips from the professional to care for and maintain the health of fine and thinning hair:

1

Clean the scalp well

According to the professional, an important point is to keep the scalp clean, because dirt, pollution and dead skin cells, in addition to sebum and the accumulation of products increase the weight of the hair. “To maximize volume, a purifying shampoo on the scalp is most welcome,” she explains.

two

avoid hot water

This is an old hair care acquaintance. Regardless of the thickness of your threads, it is essential to prioritize warm water – this becomes even more important when we are talking about thin and fragile threads, since hot water can seriously damage hair health, especially in terms of hydration.

3

Learn to untangle the wires

Always going from the ends towards the scalp and strand by strand. This prevents new breaks and knots.

4

Don’t forget protection

Are you going to use dryers or flat irons? Don’t forget to use a thermal protector on your hair and invest in (light!) products that also have sun protection. In these cases, it is worth following the professional’s guidance: “Another tip is to let your hair dry about 75% outdoors. After that, I advise drying upside down to add extra shape and volume to the scalp. This will produce the perfect look while minimizing damage,” she says.

5

Change the frequency of washes

To prevent the wires from weighing down on their own of dirt and pollution, it is recommended that people with fine and thinning hair wash their hair daily or, at most, every other day. This prevents the strands from “sticking” to the scalp and losing volume.

6

Attention to the conditioner

Everyone wants hair that is soft to the touch, but beware! Too much conditioner can be a villain for thin strands. “Avoid exaggerating the amount of conditioner – the correct thing is that the amount is half that of the shampoo. It is also worth avoiding applying conditioner to the scalp, as it can weigh the hair down. The correct application is just enough to wrap the strands in the length from the middle down, towards the ends, as this will help to keep the strands aligned and more voluminous close to the scalp”, says Sandra.

7

Avoid hair villains

“Stay away from sulfates – detergents found in many shampoos – which can weaken hair over time, making it susceptible to breakage and possible damage,” continues the trichologist.