With the average wedding costing $40,000, it’s no surprise that the planning process can be a bit stressful. And while the bride’s decor and dress are all very important, many couples can only focus on their wedding day preparations and neglect the preparation for the upcoming wedding.

Here are the seven reasons why every couple should undergo premarital counseling:

1. It will prepare you for the reality of marriage

Prenuptial counseling will give you a real dose of the reality of marriage and help you better prepare your mind, body and spirit for a happy marriage – because, let’s face it: seven years later, your wedding day will be nothing but a memory.

A royal wedding requires work, commitment and a lot of forgiveness. Premarital counseling will give you a head start on whether your expectations are realistic (or unrealistic).

2. It will help you unite with your love on a deeper level

Getting married is one of the best things in a couple’s life. It means a deeper level of commitment and ultimately brings the two of you even closer.

But many couples accept marriage, resisting being fully open to their partner. They have an underlying fear of rejection. pre-marital counseling will initiate that deep connection you both seek and help break down those protective barriers. You will feel free to open up to your partner like never before.

3. Will help them become healthier individuals

When many couples get married, they think they should do everything together, from walking the dog to shopping.

They give up a big chunk of themselves to please their spouse. Even if pleasing your spouse is your highest priority, he is not your only one.

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Maintaining individuality is crucial for a marriage to flourish. Premarital counseling teaches which commitments are essential and which are optional.

4. It will help you to understand yourself better

Once you’ve confronted your deepest fears, you can better understand your own needs as a whole. You will finally explore what makes you tick.

A successful marriage must have equalitywhich means that both partners need to feel valued and loved. The simplest way to achieve this goal is to understand each other’s needs and wants. To fully master this, you must first understand yourself.

5. It will further improve your sexual health

A healthy sex life is arguably one of the most important elements of a happy marriage. We are all different and some of us have a higher libido than others. Experts agree that couples with a thriving sex life seem to be more satisfied in their relationships and in life as a whole.

Premarital counseling will encourage couples to talk openly about sex and what attracts them. We all want to please our partner in the bedroom, and being honest about what we want may be the best way to do that.

6. It will encourage you to face your fears

No matter how brave we all pretend to be, we usually fear something in life. One of the first steps in facing our fears is admit that we have a fear.

Premarital counseling will help you uncover those hidden fears – the ones you try to hide from your partner and even yourself.