A curated collection of insightful quotes by Bert Hellinger, providing profound perspectives on life, love, and family constellations.
The Weight of the Soul
“The specific weight of the soul is equal to the sum of what was dared.”
— Bert Hellinger
Special Love
“So this is special love, which also recognizes the other in its love. He does not press him with his own love, but he also recognizes his love and takes from him what he offers.”
— Bert Hellinger
Acting in Harmony
“Whoever acts in harmony, even if it is against what others say, is good with himself.”
— Bert Hellinger
Learning Love
“How do you learn love? By experiencing love.”
— Bert Hellinger
The Criterion of Goodness
“The criterion for what is good is based on whether it relieves someone, brings joy or calms anguish.”
— Bert Hellinger
The Impact of Comments
“Sometimes a comment is like a pitcher of water to a drop of wine.”
— Bert Hellinger
Willingness to Take Blame
“Without a willingness to take the blame, a person is unable to act. Those who try to remain innocent remain weak and, in their attempts to avoid guilt, bring additional suffering to others.”
— Bert Hellinger
Harmony with Origin
“Whoever takes his life in this way is in harmony with his origin, in accord with his unique destiny, which is determined, in a broad sense, by his parents.”
— Bert Hellinger
The Family’s Influence
“The family causes diseases, not because people are bad, but because destinies act in the family that concern, touch, influence everyone.”
— Bert Hellinger
Embracing a Fresh Start
“Whatever happened in the past, let’s allow ourselves a fresh start now.”
— Bert Hellinger
Family Constellation as a Way
“Family Constellation is not a technique or method. It’s a way. A transition to a new level of consciousness.”
— Bert Hellinger
Reconciliation with Destiny
“Reconciliation with one’s destiny: I decide about my own destiny.”
— Bert Hellinger
Peace and Authenticity
“Peace begins where each of us can be the way we are.”
— Bert Hellinger
Constellations as Healing Rituals
“In a way, the constellations have a bit of liturgy in them; are a healing ritual. but not a ritual imposed from outside; it results from the dynamics of the constellation.”
— Bert Hellinger
Balancing Love
“Love only flourishes when balance can be restored as I give the other a little more of the good I get and a little less of the bad.”
— Bert Hellinger
The Path of Death
“Death will lead those who follow him, overtake those who flee.”
— Bert Hellinger
Reflection, Pain, and Growth
“When someone, after a serious illness, starts to reflect and calmly faces pain, death and loss… This experience gives depth to the human being.”
— Bert Hellinger
Communion Among Human Beings
“Deep down, this love is only the recognition that, despite differences, there is a deep communion between human beings.”
— Bert Hellinger
Love as an Achievement
“Love is an achievement, it comes from “doing” and from the knowledge of our own limitations.”
— Bert Hellinger
Honoring the Dead
“When you revere the dead, giving them a place of honor, you see the positive effect it has on the family.”
— Bert Hellinger
Facing Guilt
“No one can progress without facing guilt and accepting it, that is inevitable.”
— Bert Hellinger
Confronting Reality
“If reality comes to the surface, it is not possible to evade it. Even those who avoid it are no longer so innocent.”
— Bert Hellinger
Assisting Souls
“It’s not just therapy, it’s reconciliation work. In this sense, I am also a “assistant of souls”.”
— Bert Hellinger
Family Bonds and Health
“Love within the family can both cause illness and restore health.”
— Bert Hellinger
Love in Every Action
“Every child acts out of love. Even when disturbing, she acts out of love. You just have to find the point where love is.”
— Bert Hellinger
Depth of Bonds and Compensation
“It is not the family that causes the illness, but the depth of the bonds and the need for compensation.”
— Bert Hellinger
Family and Life
“Suffering within a family does not originate because the family exists. As is family, so is life.”
— Bert Hellinger
Taking Charge of Destiny
“Each person also has to take charge of their own destiny.”
— Bert Hellinger
Accepting Consequences
“You have to trust the person’s courage to accept the consequences of their actions. If she accepts the consequences, he gains, therefore, a special dignity, which he did not have before.”
— Bert Hellinger
Being and Life
“Being, that depth that works behind everything, is beyond life; Life, compared with being, is something short and transitory.”
— Bert Hellinger
Origin and Existence
“We arrived through our parents… We already existed, otherwise we could not become. And when we die, we don’t disappear either. We are just not visible to the eyes of the living.”
— Bert Hellinger
The True Path
“The true path leads nowhere… I just have to live.”
— Bert Hellinger
Wisdom and Actions
“Many of the New Age practices strike me as spiritual Fast Food…We don’t find wisdom just because we look for it; it blossoms as a result of many actions.”
— Bert Hellinger
Present Contains Future
“The present already contains what will come.”
— Bert Hellinger
Service and Purpose
“What makes the world go round is not our happiness, but something very different. For this we were called to service.”
— Bert Hellinger
Building a House
“Working with family constellations is one method. I can only build a house by placing one stone on top of another.”
— Bert Hellinger
Human Relationships and Death
“Every human relationship is at the same time a process towards death.”
— Bert Hellinger
Accessing Hidden Realities
“Through the constellation I suddenly have access to a reality that I cannot perceive through thought. Something that had been hidden comes to light. Once in sight I can try to find a solution.”
— Bert Hellinger
Soulful Sexuality
“Satisfying sexuality is also a soul process. If the soul is in tune, sexuality flows by itself, but the opposite also happens.”
— Bert Hellinger
Wholeness in Love
“Sexuality detached from the relationship loses its meaning of wholeness. Sexuality means fullness when it is the expression of a relationship. Love would be cultivated.”
— Bert Hellinger
Guilt and Repressed Action
“People do not get sick as a result of repressing anger, but as a result of repressed action that would lead to resolution.”
— Bert Hellinger
Anger and Inaction
“The most intense anger that arises is the fruit of fantasies. You get angry but you don’t act.”
— Bert Hellinger
Envy and Its Price
“Envy means wanting to have something without wanting to pay its price.”
— Bert Hellinger
Reverence for Parents
“The foundation of healthy development is reverence for parents, respecting what they mean, and moving forward with life. It doesn’t matter what the parents are like.”
— Bert Hellinger
Love vs. Indifference
“The opposite of love is indifference.”
— Bert Hellinger
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