6 benefits of access bars and complementary therapy details

The access bars technique is a complementary integrative therapy that allows you to reach brain frequencies of deep relaxation. Recognized by the SUS and the OAB as a health therapy, it must be performed by a qualified professional. To talk more about this subject, check out the explanations of specialists Letícia Luchtenberg and Simone Luchtenberg, from Therapies Luchtenberg.

What is the access bar and how can integrative therapy help?

Simone and Letícia, mother and daughter who work with the access bar technique, explained that “it is an energetic and corporal technique, which emerged in the United States, with Gary Douglas, over 27 years ago”. They clarified that “it is done through gentle taps on 32 points on the head and eliminates everything that has been stored during their life, such as thoughts, ideas, beliefs, considerations, emotions and attitudes that the person thought were important”.

They said that “brain waves actually slow down when you get the bars, allowing behavior patterns, belief systems and points of view, that you’ve repeated from childhood or other lifetimes, to be accessed.” They also commented that anyone can receive the technique, as there are no contraindications. “Releasing all stagnant energy, Access bars allow you to function from perceiving, knowing, being and receiving; enabling a life with much more awareness”, they concluded.

6 benefits of the access bar for you to know

The holistic therapists pointed out that “bars can be used to facilitate change in all areas of your life.” In addition, they commented on 6 benefits of the technique:

• Improvement of anxiety or depression: “brings the mind to the present, decreasing brain activity and the person does not spend so much unnecessary energy on past and future”, quoted Letícia.
• Improved self-esteem: according to Simone, “it helps in self-acceptance, in all its essence. To love yourself more than anything else, to realize how unique you are.”
• Reduces self-criticism and judgments: both therapists commented that “it helps to live a life without judgment, both internal and external. Enabling a life with much more lightness and clarity, without your actions depending on an opinion. Judging yourself is the greatest cruelty you can do to yourself.”
• Improves sleep quality: “with a calmer mind, it allows for an improvement in sleep quality. Leaving aside the insomnia that haunts so many people” commented Letícia.
• It increases motivation: “it gives an increase in vital energy, increases creativity and the joy of living”, explained Simone.
• Increased focus: according to the therapists, “you start to have increased concentration, having a greater ability to organize your thoughts”.

Letícia and Simone recalled that “because they involve many aspects of life and because each person is unique, access bars have many benefits”, in addition to those mentioned. Now, read on to find out how each session works.

How the access bar and its sessions works

The therapists explained that “the Access Bars session lasts around 1 hour, and can only be applied by Practitioners, that is, people who have taken the course”. During the session, they explain that “the therapist gently touches the 32 energy points of the head, that is, it needs to be a face-to-face therapy, not being possible to be at a distance or be done alone”.

As for the price, they mentioned that the values ​​are between R$ 120 and R$ 150. In addition, they complemented by citing issues that can be addressed in the sessions, such as “money, control, creativity, hopes and dreams, sadness and joy, healing, gratitude, peace and calm”.

What are the problems that the technique helps in the treatment?

“The technique helps with anxiety, fears, depression, stress, phobias, pain, grief, insomnia, frustrations, self-sabotage. In addition, it helps with immunity, eliminates blocks and beliefs that come from parents or that the person learns from someone at some point in our life”, explained Simone. In other words, the access bars help us to have more lightness, more clarity, more happiness, more mood and disposition in everyday life.

Letícia added that “Access bars change the molecular structure of the body, in order to bring more health and well-being, providing strength and vitality, in which the cells go from an elliptical (flattened) state to their normal state. rounded normal”. She complements, saying that “from the inside out it is possible to perceive the physical difference, people are more renewed, rejuvenated, with that sparkle in their eyes”.

Does the access bar replace traditional therapy?

Not. The technique is integrative and complementary. The therapists further explained that “Access Bars do not replace, but assist and help in traditional therapies working together, having a much faster result. So much so that many psychologists already use it to assist in the process of their patients”.

Does the access bar really work and is it accepted as integrative therapy?

Yup. According to the therapists, “Neuroscience proves that with Access Bars sessions one hour of the technique is equivalent to two hours of meditation”. They also mention that “with the mind working at low frequency, after applying the bars, it is possible to receive the frequency of the quantum field of the universe more freely”.

Access Bars Therapy is part of PICS (Complementary Integrative Practices), accepted by the Unified Health System, SUS, and, among them, the therapy is classified as laying on of hands. According to the definition of the Ministry of Health: “a secular therapeutic practice that involves a meditative effort to transfer vital energy (Qi, prana) through the hands with the aim of reestablishing the balance of the human energy field, helping in the health-care process. illness”.

As for the confirmation of the therapy, Dr. Jeffrey L. Fannin, a neurologist, gave an interview commenting on what happens to the brain before and after the session. There is a variation in the frequency of brain waves:

What did you think of this complementary therapy? Have you ever heard of the access bar? If you are interested in knowing, look for a professional specialized in the technique. Now, enjoy and also read the article on little-known ways to combat anxiety.