56 phrases to ask for forgiveness and repair past mistakes

Sometimes, one does not find the right words to apologize, so it is always good to know some phrases to ask for forgiveness. The need to repair errors is something that we all experience, but it cannot be satisfied if it is not done correctly.

Asking for forgiveness is not as simple as saying “I’m sorry.” Non-verbal language, the emotional register, must accompany the words so that the other person feels sincere. With all this, below, let’s look at some recommendations for apologizing in different situations.

What should an apology be like to be valid?

Before moving on to the statements, we would like to make a note about what an apology should be like for it to be valid. As we mentioned, both verbal and gestural language are important. Therefore, one should not only pay attention to their words, but also to the tone of voice and expression.

The key is to use assertiveness; being able to express that we did something wrong, but not in an aggressive way that angers the other party. The emphasis is on our actions and how the other person felt.

If, on the other hand, we place responsibility on the other person’s attitude, this will be interpreted as blaming. The apology is then more likely to be interpreted as an attack and not lead to reparation. Here is the basis for building our forgiveness.

Phrases to apologize to your partner

Building a solid relationship is not an easy task. It is necessary to overcome many obstacles and find the fit in the other. Additionally, part of the process includes forgiving. These phrases to ask for forgiveness will give you an idea of ​​how to do it.

“There is no love without forgiveness, and there is no forgiveness if there is no love.” (Bryan H. McGill)”Strong relationships are built with a lot of love, patience, understanding and forgiveness.” (Latika Teotia) “Love is staying together despite fights and arguments, and fighting so that things can improve.” “The love we have for each other is greater than our disagreements, but this does not justify the bad attitude I had.” “Apologizing doesn’t always mean you’re wrong, it just means you value your relationship more than your ego.” (Mark Matthews) «The mistakes I have made have helped me realize that you are by my side. Therefore, I am going to improve to be the couple you deserve.” “A perfect relationship is not when two perfect people are together, but when two imperfect people learn to deal with their differences.” “If I could go back in time I would , but I can not. The only thing that is in my hands is to fight for our future, but I need you to forgive me.” “Never put off repairing a relationship that you value. If you need to say ‘I’m sorry’, say it now. Tomorrow is not guaranteed for any of us. (Toni Sorenson) «Right now my words may not make sense. Still, I didn’t want to miss the opportunity to tell you how sorry I am for my behavior. I hope you can understand”.

Phrases to apologize to a friend

The bond you have with a friend is one of the closest and strongest. However, sometimes this confidence is shaken. The next sentences remind us that It is possible to recover friendship with the practice of forgiveness.

«My mistake was an accident, but our friendship is not. Please forgive me.” “Forgiving is not forgetting. Forgiveness is letting go of the other person’s neck. (William Young) «The greatest failure in this life is to break the heart of a close friend. Forgive me for all the bad things.” “I don’t want you to give me your forgiveness, because I want to earn it by showing you how sorry I am.” “The best advice a friend gave me was: learn to forgive because at some point I will be wrong.” “The who forgives the offense cultivates love; “He who insists on an offense will divide his friends.” (Proverbs 17:9) “A friend is one who apologizes when he is wrong, but also brings you back to the ground when you are wrong.” “A broken friendship that is repaired through forgiveness can be even stronger than it was.” ». (Stephen Richards) “I may not be as smart as you, but I’m smart enough to realize that I hurt a friend.” “Forgiving someone is not just about doing good to the other person, it’s also about doing to heal the wound in your hearts. (Nouman Ali Khan)

Phrases about the liberating power of forgiveness

Asking for forgiveness is not only something we do to reconcile with another person; In itself it has a liberating and healing power for those who ask for it. By forgiving, we look at the ghosts of the past without shame and learn from them. Next, let’s look at some phrases related to this ability.

“Forgiveness is being able to go back to the past and come out unscathed.” (Ciruelle) “He who is incapable of forgiving, he is incapable of loving.” (Martin Luther King) “When I forgive I do it because I care, not because it is the right thing to do.” (Amanda Vega) “When we forgive, the slave we free is ourselves.” (Edward Hallowell) “Forgiveness is refusing to contaminate the future with the mistakes of the past.” (Craig Lounsbrough) “Forgiveness is a silent gift that you leave at the door of those who have wronged you.” (Robert Enright) «Forgiveness is the highest and most beautiful form of love. In return, you will receive untold peace and happiness. (Robert Muller)«By forgiving, we become free to renew ourselves and open the joyful golden door of abundance. (Debasish Mridha) «Forgiveness is the courage of the brave. Only he who is strong enough to forgive an offense knows how to love. (Mahatma Gandhi) “Be happy by forgiving or forgetting or doing both, but we cannot obtain happiness by holding grudges.” (Dinesh Kumar Radhakrishnan)“When you initially forgive, it is like releasing a hot iron. “There is initial pain and the scars will show, but you can start living again.” (Stephen Richards) «We must always apologize, remembering that we ourselves have needed forgiveness. We need to be forgiven much more often than to forgive. (John Paul II)

Phrases to ask for forgiveness from a father or son

Father and son relationships are sometimes complicated. In this section we will address phrases that as children we can learn to ask for forgiveness from our parents or, otherwise, they are valid to ask for forgiveness from a child. There is no error that love cannot correct.

«I may not be the best son, but you deserve the best apology.» «You have always accepted me as I am without expecting anything in return. I will change my attitude.” “No one knows me like you do, then you will know that my apologies are completely sincere.” “There are things that are not chosen. The luck of my life was to have a father as understanding as you.” “I know you set limits for me because you love me. That’s why I have to apologize for having surpassed them.” “You have always strived to be the best father of all. I am not the best son, but I am the one who appreciates you the most.” “You made an effort to fill me with love and affection, and all I have done is fill you with worries. I’m so sorry.” “My only intention was to make you proud of me, but instead I did the opposite. Please forgive me.” “As a father the only thing you want is for me to be happy, and as a son what I want is for you to be proud of me. What I did was not thinking about you, forgive me.” “A father is someone who supports you when you cry, who scolds you when you break the rules, who shines with pride when you succeed and who has faith in me when no one else has it.” .

Phrases to apologize for my attitude towards others or myself

One of the most difficult acts is to ask for forgiveness from yourself, either because of the attitude we have towards other people or because we are too self-demanding. It is necessary to apologize for our mistakes, so that they do not haunt us in the future. Write down these phrases:

“The greatest act of love consists in knowing how to forgive oneself.” “How unhappy is he who cannot forgive himself.” (Publilio Siro) «Ego and pride laugh at the apology. Humility accepts forgiveness.” “I forgive myself to free myself from the burden of doubt, shame and guilt.” “Brave is to forgive oneself. Forgiving others is a sensible thing.” “Forgiving does not change the past, but it does have the power to create a better future.” “I forgive myself because I love myself, and I am not willing to remain stuck in the past.” “If not “You have forgiven yourself something, how do you intend to forgive others?” (Dolores Huerta) “Those who have not learned to forgive themselves will not be able to forgive others.” (Eduardo Alighieri) «We are supposed to forgive everyone; “We all include ourselves.” (Denis Waitley) “If I had to apologize to anyone, it would be me, for all the times I didn’t stand up for myself when I was treated badly.” “It’s possible to recover after a defeat, but it’s harder to forgive yourself for not trying.” ». (G.E Woodberry)

Practice the magic of forgiveness for others and for yourself

The process of building a healthy relationship with another person, or with yourself, will go through difficult times. The important thing is not to avoid them, but to face them bravely, which is the same as being able to recognize mistakes and ask for forgiveness for them.

These prayers contribute to achieving this goal, but it is not only a matter of what is said, but how it is said. Your words must be accompanied by a tone of voice, gestures and posture to show regret.

If this aspect is difficult for you, it is best to try it in front of a mirror. So you will have feedback immediately about how they see you. With all this you have enough tools to start practicing this skill.

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