5 ways to make hibiscus tea more powerful –

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He is powerful! Hibiscus tea is capable of stimulating the burning of body fat, facilitating digestion, regularizing the bowel and combating fluid retention. Some ingredients have the ability to increase the effects of hibiscus and the result on the waist appears faster!

to make tea

Take 1 liter of water to the fire. As soon as the first bubbles start to appear, add 2 tablespoons full of dried hibiscus (or 2 sachets). Turn off the heat, cover and let rest for 5 minutes (10 maximum). Strain afterwards. Avoid heating again so as not to reduce the therapeutic effects of the plant.

+ herbs to vary the flavor and gain even more benefits

1. Make the tea with 1 liter of water, add 1 col. (soup) of hibiscus and 1 col. (soup) of horsetail.

2. Prepare hibiscus tea with 1 liter of water and 1 col. (soup) of hibiscus and include 1 col. (soup) of alfalfa.

3. Add to hibiscus tea, made with 1 col. (soup) for 1 liter of water, chlorella (seaweed with anti-inflammatory action, sold in tablet or capsule).

4. Add to 1/2 liter of iced hibiscus tea, 1 apple, 1 kale leaf, 1 lime juice and 1 col. (coffee) of grated ginger. Blend the ingredients in a blender, strain and drink immediately.

5. 1/2 liter of water, 2 col. (tea) of artichoke leaves, 2 col. (tea) horsetail and 2 col. (hibiscus tea.