5 benefits of making love for men

One of the problems we live with every day is stress. Whatever the reason: work, family, financial problems, etc. Stress has effects on our body that become noticeable in the long run. So, studies have shown that one of the benefits of having sex for men is their de-stressing effect. Because? During this time, the release of oxytocin, endorphins and serotonin is stimulated, substances that provide a greater feeling of well-being.

Another benefit of making love for men’s health is a lower risk of prostate cancer. A study carried out in England showed that men who ejaculate 4 times a week can have up to 30% less likely of suffering from prostate cancer. This is because ejaculating frequently facilitates the expulsion of carcinogens, which, if accumulated over a longer period, can increase the risk of developing this type of cancer.

It is very possible that you have heard about how making love lengthens life. It is normal that your first reaction is one of confusion and some disbelief. However, one study revealed that making love 3 times a week prolongs life. The explanation for this surprising fact is simple: making love improves our cardiovascular and respiratory systems, we exercise our muscles, tendons and joints and, as we explained in the first point, we reduce stress and anxiety.

This supposed benefit of making love for men is perhaps the most controversial. On the one hand, there is a study that says that having sexual relations frequently makes a man happier when increase endorphin production and other substances related to the feeling of well-being, in addition to increases self-esteem considerably.

On the other hand, we found a study that demonstrated the opposite, which was carried out on 64 people, of whom half had to have more sex than normal, while the other half had to maintain their usual frequency. The result was that the first ones expressed a slight negative effect after the 90 days that the experiment lasted. Those couples who had more sex than usual experienced a small negative impact on their mood.

So, can we consider sex as one of the benefits for men? The reasons for having sex frequently are undeniable, but each person may respond differently to an increase in sexual encounters in their life.

There are many people who have trouble falling asleep. If you are one of them, you should know that one of the benefits of making love for men is easier sleep. After experiencing an orgasm, men accelerate the rest process that induces them to sleep. In addition, kisses, hugs and caresses are also a good way to help a man sleep. So, if what you want is a good home remedy to sleep well, do not hesitate to take advantage of this wonderful benefit that sex brings us.

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