14 Advice from movie stars that are worth therapy

Very often, the heroines of our favorite films find their happiness in unusual ways. And we definitely have a lot to learn from them, as a movie can have different psychological messages. We welcome them in a variety of ways, whether it’s heartfelt laughter or deep empathy, enlightened dialogue or a leap into another reality. In this post, we gather the thoughts of the protagonists who looked at ordinary things from another angle and thus discovered happiness.

Incrível.club offers you an interesting journey through your favorite movies, looking for these hidden tips.

The protagonist of the film Adaline’s Incredible Story lives in deep solitude. She only saves herself when she decides don’t run away from your feelings or people.

John and Stephanie Cacioppo at the University of Chicago noticed that the brains of lonely people are more cautious and activate a mechanism called “self-preservation”.

Scientists give these 4 pieces of advice to fight loneliness:

Have more interactions with people Live, without using phone or internet. Make a map of places you want to go in the next few days. Spend time with people who inhale. Stop thinking constantly about the bad.

Advice: try to spend more time with the people you love.

In the movie Cross Stories, in addition to the main plot, the story of Skeeter appears, a girl who grew up without her mother’s love. She had an excellent nanny who considered her the best little girl of the world, and I told her this constantly, which helped the young woman to gain self-confidence.

It is easier for children to overcome difficulties if they have loving parents. In the famous book by Adele Faber and Elaine Mazlish, “How to talk so your child will listen and how to listen so your child will talk” (Summus Publishers, 2003), we can find the following: “Now we learn the ways to help a child: listen carefully, acknowledge your emotions… But the most important thing is the relationship you have. When our words are sincere, we speak directly to the child’s heart.”

Advice: don’t forget to give your child sincere admiration and unconditional love.

Helen Mirren, in the movie the golden ladychoose the most constructive way🇧🇷 He returns to his past with a single objective: to find happiness in the present.

A constant walk through memory corners with negative memories can destroy us. Psychologists say that we must learn to use various forms of self-analysis, as we can try look at ourselves through someone else’s eyes or, also, dream. The ability to use past experience represents a tremendous opportunity for a better life.

Advice: learn to use your experiences for the benefit of your future.

The protagonists of the incredible film Eternal Sunshine of a Spotless Mind erased the memories of the people they loved. However, it is impossible to eliminate the true love from heart.

Scientists say that love transforms the brain. MRIs show that when we fall in love, some parts of this organ responsible for fears and other negative emotions are deactivated:

People love the world much more and don’t criticize it as much, feeling safer. People who love each other represent a antistress mutual. Just holding your partner’s hand can end the pain and your pressure returns to normal.

Advice: do not rush to erase true love out of misunderstanding, as it is a great gift.

In the movie Tracks, the heroine Mia Wasikowska decides to walk alone about 3 thousand kilometers through Australia, accompanied by a dog and three camels. This trip change your life and his bold idea inspires National Geographic. They propose that you write down your route notes and send you a photographer.

The trip helps her to know herself and to improve your perception of herself. Writer Patrick Rothfuss says that “breaking out on new paths is a tremendous leveler and a great teacher.” To make your trips more exciting and bring you more to think about, you can take advantage of the advice of Cris Guellebeau, a traveler who in 10 years has visited all the countries of the world.

Advice: be more courageous, dare to take the trip you’ve always dreamed of.

The protagonist of the film Chocolate it was not well accepted by the locals. However, she won their hearts with her love of work, a sincere desire to help, and a special gift of inspiring and believing in the good, without paying attention to conventions.

Yanush Korczak, a famous Polish writer and educator, says in his book “How to love a child” (Peace and Earth, 1997): “faith in people it’s that virtue we can cultivate as an antidote to cynicism…” Every time we trust someone and see something good in them, the world gets a little better. The ability to inspire an adult or a child with simple words is far more important than constant censorship.

Advice: follow your path and look at the world with optimism. Soon you will see that he will answer you in the same way.

In the movie Flight plan, a woman is in shock after losing her husband. However, the danger threatening her daughter makes her stronger. Kyle understands that only she and her abilities can save the girl. He accepts reality and starts to act.

It is very difficult to accept the loss of a loved one. Sometimes we can imagine that now it is somewhere far away, but psychologists say that it is important to share it with someone else who understands us perfectly, remembering some facts from the past life in order to feel supported. And sometimes, those who most need resignation are the ones who help us overcome.

Advice: if you are going through a difficult period, help someone who is feeling worse.

It is possible that many of the viewers of the comedy switching sides have thought of doing the same. It’s a good way to understand how your husband or wife feels daytime. If we understand, we can help improve the relationship and be happy.

Briton Claire Danwell decided to do the same in real life. She replaced her husband in the shop, and he took responsibility for all the housework and looking after their one-year-old son and daughter. Both recorded their feelings during the day.

Wife’s conclusion: “Overall, I liked it. I learned from his schedule, I was exhausted after work, I’ll be more Comprehensive🇧🇷 Husband’s conclusion: “It was a revelation. I understood how tired she feels and now I will help you ever”.

Advice: find out about your partner’s daily life, that way you will understand him much better.

The protagonist of the film Under the Tuscan sun just went through a divorce but managed to keep a jovial soul. She changed her life completely, found her way to happiness and he didn’t wear the mask of a downcast adult.

Stephen Diamond, Doctor of Philosophy, says that it is very important to solve the problems of our “inner child” that directs the adult me🇧🇷 Our sorrows are often nothing more than the desire to be loved since we were little. Diamond emphasizes:

Don’t expect others to find your problems childish, even if they are very common. become a good dad for your inner child. It won’t be difficult since you know exactly what she likes.

Advice: we ourselves can become that genius who fulfills our childhood dreams.

The super famous Audrey Hepburn shone in the film my fair lady🇧🇷 Your character was stoned and the beauty was able to find her happiness.

Evelyn Smith remembers how her mother dressed and behaved in San Francisco, analyzing past and present manners. “She used to tell me that good manners are an outward manifestation of inward respect.” The writer emphasizes that:

“Nowadays, with the expansion of freedoms and rights, respect for women has drastically decreased, but there are still many men who have not forgotten good manners. I hope my mom’s advice continues to help: behave like a lady and the gentleman will treat you like that”.

Advice: keep improving and the world around you will get better.

in comedy O Cooper Christmas, there is confusion at first, but soon everything settles down thanks to the irresistible bonds relatives.

Very often, parents complain that their children begin to prefer friends and are in a hurry to part with the family. However, many understand that the feeling of “being a family” does not come out of nowhere. Psychologists recommend involving children in family processes much more, creating “family thinking”:

Why not invite your kids to to participate of family conversations? Allow them to resolve the situation on their own or also to choose their homework assignments. Show them they are one team, and their actions and conquests affect the whole family.

Advice: if you want to be more united, look for more things to do together.

In the movie You again, two beautiful women grapple with their past. But it turns out that the two protagonists who became enemies in their youth, in the end secretly admired each other. After several years, they could see the situation of another anglewhich makes them much happier.

Psychologists at the University of South Florida discovered something interesting. People who are on the verge of depression, unlike positive ones, often show events in dark tones and almost do not tell their good stories. What happens is that if the pessimist sees at least a good storythe loss of energy will decrease substantially and you will feel better.

Advice: look at everything from a positive angle so you don’t miss out on great things.

In the movie Love without Borders, Angelina Jolie meets someone at a gala dinner in London. This man does not seek comfort, but lives on the edge of life, helping children and adults in…