12 original, healthy and delicious carrot recipes

When a carrot is fresh it is a pleasure to sink your teeth into it and constitutes an ideal snack: tasty, light and filling. But the carrot is also a ingredient that gives a lot of play in the kitchen. Not only is it an easy basic to find all year round, but it adapts to all kinds of preparations.

In this recipe, the carrot is part of a salad to fill an avocado, whose fats will help you assimilate its beta-carotene:

Recipes can be made with sweet or salty carrots, with raw or cooked carrots, and above all they can be made countless original, fun and healthy recipes in which we will provide all its beta-carotenea antioxidant pigment that once in the body is transformed into vitamin A.

If you use it cooked in your carrot recipes you’ll make even better use of that beta-carotene, especially if the recipe also includes some fat, such as a little oil or avocado. A small amount is enough to better assimilate this antioxidant.

If you use raw carrotalthough somewhat less, it will provide you with equally abundant beta-carotene but you will also take advantage of its vitamins C and Eboth antioxidants too.

Easy and original carrot recipes

Here we propose a selection of original and fun carrot recipes, but above all very nutritious carrot recipes that feel great. They are recipes from chefs like Santi Ávalos, Prabhu Suhk, Javier Medvedovsky, Anay Bueno or Let’s go there!