10 tips to have the best sex of your life

For sex between a man and a woman to be pleasurable for both, it is essential that both are dedicated. That one learns what the other likes and that they feel horny in each other, that they are delighted with the idea of ​​giving pleasure to another person.

“Sex is one of the important parts of our life and it must be done with pleasure and freedom so that its effects, chemical and psychic, are really beneficial” says psychologist Dirce Perissinotti, from the Pain Center at Hospital 9 de Julho.

She also points out that a good relationship with quality of sex life helps women to have more self-esteem and better health. That there is no right or wrong position, because what matters is that the two can enjoy this moment of intimacy. And, for that, it is necessary that the couple can allow themselves the pleasure. Our society, despite all the evolution, is still very closed to the subject, explains the specialist.

This freedom is very important so that the activity flows in a pleasant way and does not become a burden or an obligation, especially when it comes to couples who have been together for a longer time.

It is also worth paying attention to the fact that sexist and selfish men tend to be bad bed partners, because in general they are not concerned with the pleasure of their partner and believe that the woman has an obligation to give pleasure to the man and be his sexual object. whenever he wants. Run away from these guys!

The responsibility for good sex belongs to both of you and if harmony, dedication and complicity are balanced between you, the chances of having very pleasurable relationships are greater. And to boost this sexual chemistry even more, it is worth following the following ten tips:

1. Masturbate yourself. There’s no use running away from it. Without a doubt, it is the best way to discover what really gives you pleasure. Do not be afraid! Buy a discreet vibrator and use it on the clitoris. You’ll still thank me for it someday.

2. Buy lingerie. Putting on new lingerie can help you feel sexier or even release a side of you that you didn’t know before. Remember: you deserve to feel good with the body you have, don’t be nervous. Put on that sexy outfit and “feel”!

3. Warm up. We are not always ready for sex right away, and that goes for both men and women. So it’s worth warming up the machines with sexy chat or provocative text messages. If you’re bold and trust your partner, it’s even worth sending that nude or semi-nude selfie to make him crazy about you. And ask him to send one too!

4. Take food to bed. Including strawberries, whipped cream, and other goodies can spice up the moment. And if you have a hard time performing oral sex on him because of the taste, this is a good tactic for you to be able to fall head over heels without being disgusted by the taste. And if you want to give him some different sensations, try including a strong mint.

5. Bet on role-play and erotic fantasies. Role-play is the activity that involves pretending that you and he are other people and this can be very exciting for the couple. You can pretend to be a stranger, for example. Abuse your imagination to boost your sex life. And to make it even more interesting, you can also use erotic fantasies.

6. Don’t take off all your clothes. Want to see your man climb the walls of madness for you? Put on a sexy short dress, high heels and provocative makeup. But forget panties and bra! Have sex anyway. Half dressed. The room will go up in flames!

7. Watch pornography together. Among so many categories on erotic video sites, there is definitely one that he and you will like. Do this together to create even more complicity between you.

8. Buy a position die. If you practically forget to switch positions every now and then, the die can help. Use the accessory whenever possible to experiment with other options.

9. Don’t have sex without being prepared. Sex without a woman’s natural lubrication and without you being fully aroused can even be traumatic. Don’t have sex just because your partner is into it. Respect your own wishes. And respect him when he flirts or doesn’t feel like it.

10. Talk, talk, talk! Tell him what you like, don’t be intimidated. If he is doing something wrong, guide him so that he learns to give you pleasure. Every human being is different and feels pleasure in different ways, so it is essential to make him well informed about his preferences.