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10 Signs Your Kidneys Are Not Working As They Should

Every day, our minds process tons of information, and our bodies perform thousands of actions. Living in such a troubled world as today makes it not easy to perceive some signals sent by the body. And the consequences of this lack of “communication” can be quite drastic.

we, from awesome.club, We have prepared a list of signs that indicate an incorrect functioning of the kidneys. Have you ever noticed any of them in your body?

10. Trouble sleeping

When your kidneys don’t work as they should, it means that toxins can’t leave your body through your urine and stay in your blood. The increased level of toxins makes it harder to fall asleep. That’s why when you sleep less, the chances of decreased kidney function increase.

Warning: people with chronic kidney disease often suffer from sleep apnea. This disorder causes one or more pauses in breathing while a person sleeps. These breaks can last from a few seconds to a minute. After each pause, breathing normalizes. Loud, continuous snoring means it’s time to see a doctor.

9. Headaches, fatigue and general weakness

Healthy kidneys process vitamin D in our bodies to keep bones strong by producing a hormone called Erythropoietin (EPO). This hormone plays an important role in the production of red blood cells. When the kidneys don’t work properly, they produce less EPO. And the decrease in red blood cells (those that carry oxygen) causes rapid fatigue in the muscles and brain.

Warning: It is common for people with chronic kidney disease to suffer from anemia. This problem can start to evolve when someone has between 20% and 50% of normal kidney function. If you are getting enough rest and sleep, but continue to experience a feeling of tiredness, and general weakness, you should see a doctor as soon as possible.

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8. Dry and itchy skin

Healthy kidneys do an intense job of removing waste and excess fluid from the blood, helping to produce red blood cells and keeping the right amount of minerals in the body. Itchy and dry skin indicates the kidneys’ failure to maintain the proper balance between minerals and nutrients, which can lead to bone and kidney disease.

Warning: If you have dry, itchy skin, try to hydrate more. And remember that before taking any medication for itching, you should consult your doctor. Certain medications contain substances that can compromise kidney function.

7. Bad breath and metallic taste in the mouth

When unwanted substances accumulate in the blood, the taste of food is altered, causing a sensation similar to a metallic taste in the mouth. Having bad breath is another sign of the presence of too many toxins and contamination in the bloodstream. Additionally, you may stop tasting foods like meat and lose your appetite, which can lead to weight loss and other health risks.

Warning: There are several reasons why foods can have a metallic taste (from allergies to poor oral health). Typically, the metallic taste disappears once the cause is treated. But if the taste continues to appear, see a doctor.

6. Difficulty breathing

The relationship between kidney disease and difficulty breathing, especially after a little exertion, is mainly caused by two factors. First, excess fluid in the body is carried into the lungs when the kidneys do not work properly. Second, anemia deprives the body of oxygen, which causes problems with inspiration.

Warning: there are several reasons that link respiratory failure and kidney failure, asthma, lung cancer or heart failure. If you find yourself constantly out of breath after a little exertion, contact your doctor.

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5. Swelling in the ankles, feet and hands

Kidneys that don’t work well don’t eliminate any extra fluid from the body. This leads to sodium retention, which causes swelling in the ankles, feet, and hands. Swelling of the lower parts of the body can also indicate symptoms of heart and liver disease, or problems with the veins in the legs.

Warning: Sometimes, taking certain medications, reducing your salt intake, and removing excess fluid from your body can fight bloating. If that doesn’t help, you’ll need specialist treatment.

4. Constant back pain

Kidney failure can cause back pain, which is usually deep and located just below the rib cage. It can be felt in the front of the groin or in the hip area. Back and leg pain can be caused by kidney cysts, which are large fluid-filled sacs that form in the knees as a result of polycystic kidney disease.

Warning: Back pain caused by kidney failure is accompanied by nausea, vomiting, high body temperature and frequent urination. On the other hand, back pain unrelated to the kidneys is perceived differently: the discomfort is more localized, appearing suddenly and without fever. If you continue to experience back pain without pain relievers taking effect, make an appointment with your doctor.

3. Swollen eyes

An early symptom that your kidney’s filtration system is impaired is protein in your urine, which can lead to swelling in the area around your eyes. This can be explained by the fact that the kidneys are filtering a lot of protein in the urine instead of retaining it and distributing it throughout the body.

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Warning: If you’re sure your body is rested and well-nourished, but the swelling in the eye area still continues, don’t let your doctor know as soon as possible.

2. High blood pressure

Your circulatory system and kidneys depend on each other. The kidneys have small nephrons, which filter waste and excess fluid from the blood. If the blood vessels are damaged, the nephrons do not receive enough oxygen and nutrients. That’s why high blood pressure is the second most common cause of kidney failure.

Warning: Learn to control high blood pressure to prevent kidney failure. Add foods rich in folic acid to your diet, as this substance acts in the production of red blood cells, which can help prevent anemia.

The kidneys are responsible for producing urine and eliminating waste through it. Changes in frequency, smell, color or even the appearance of blood in the urine should not be ignored. The most common changes are as follows:

More need to urinate, especially at night. It is considered that between 4 and 10 times a day is normal. Blood in the urine. Healthy kidneys filter waste products from the blood in urine production, but when the filter is damaged, blood cells can “leak” into the urine. It has foamy urine. Bubbles in the urine, especially those that take a long time to disappear, indicate that there is unwanted protein in the urine.

Have you ever experienced any kidney problems? Share your experience in the comments. And don’t forget to share this important information with your friends. It’s something useful for everyone!

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