The urge to chew ice or eat something salty all the time could be signs of a deeper problem or even a lack of minerals and vitamins, experts say. That’s why we should always pay attention to the new habits we develop, especially those that appear suddenly and without any explanation.
O awesome.club made a list of things our bodies might be wanting to tell us. Check and always stay tuned so the problem doesn’t get worse.
1. Sensation that there are insects walking on the legs
If you tend to have strange sensations in your legs and feet, such as the urge to move them constantly, pins and needles, or legs that feel like they want to dance on their own, you may have the restless legs syndrome🇧🇷 This unpleasant sensation usually manifests itself at rest and causes sleep disturbances.
2. Thickening of the skin
Never ignore or underestimate skin problems. Thicker skin and an itchy feeling can be a sign that there are internal problems, such as hormonal disorders, eczema or allergies. You can have some blood tests if the problem persists or if you notice that the situation is getting worse.
3. Change in handwriting, loss of smell and intense dreams
Although we have all heard a lot about the disease of Parkinson’s, we do not know well what its true symptoms are. Tremors, slowness of movement, poor sleep, nightmares, and changes in speech and writing can all be signs of the disease. If this happens, talk to your doctor.
4. Aggressive behavior
Outbursts of anger are not always related to people’s personalities. In fact, they can be a sign of depression, according to some researchers. For them, depression doesn’t always manifest as a lack of energy or sadness; it may be accompanied by aggressive behavior.
5. Oversleep
This disorder is called hypersomnia, and it’s not always just the result of tiredness, according to doctors. Some autoimmune diseases can make the patient want to sleep anywhere. Also, drinking alcohol before bed can have the same effect.
6. Change in eye color
The appearance of a white or gray ring around the cornea of the eyes can be a sign of high cholesterol for people under 45 years of age, according to some experts. However, the ring itself is harmless, it only affects the aesthetic aspect.
7. Desire to eat salt
like food salted It’s very normal, but when that urge gets uncontrollable, it’s important to investigate what’s going on. It can reveal an iron deficiency, anemia, dehydration or premenstrual syndrome, according to medical sources.
8. Forgetfulness, fatigue and low libido
Sometimes people confuse these symptoms with those of depression, because we seem to be too tired and lacking energy to remember things. Doctors say it’s best not to ignore these symptoms because they can indicate problems. hormonal (on the thyroid). The situation can also lead to weight gain and feeling cold.
9. Always thirsty
According to experts, it is not normal feel thirsty all the time. In some cases thirst can be related to the food we eat, so it is important to review the diet. However, feeling thirsty all the time could be a sign of diabetes or pregnancy.
10. Willingness to chew ice
The urge to chew ice can be more than just a habit. lack of iron or anemia may be the reason for this unusual craving, according to some research. You may have some blood tests to assess the need to start taking supplements.
What other symptoms do you know that can reveal changes in our body? Share your stories in the comments, they may be useful to others.
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