10+ Habits of Some Celebrities You Can Adopt

Most successful people have many things in common. For example, they all say that the first thing we should do in the morning is ‘eating your frog’. That means doing the hardest thing on the list of things first. In addition, these people seem to follow a balanced and well-balanced schedule, which gives them time to reconcile personal and professional lives.

O awesome.club gathered several habits of some celebrities that we should all adopt to transform our day to day into a great success.

You’ve probably heard that successful people love to wake up early. Jennifer Aniston is no exception. Every day during the week she wakes up at 4:30 am and begins to perform its ritual.

As part of the routine, wash your face with soap, drink hot water with lemon and meditate for about 20 minutes. Waking up early is a good way to start the day and have quality time before work.

The benefits of meditation are well known by everyone: it it helps reduce stress, improves productivity, increases creativity, and gives a sense of well-being. That’s why the famous American presenter meditates every day.

She starts the morning with 20 minutes of sitting meditation, including holidays and weekends. Oprah says that sitting in silence fills her with hope, peace, and deep joy. But if she’s in a hurry, she does it for just 10 or 12 minutes twice a day.

Tim Ferriss knows all about success because he’s interviewed thousands of great leaders. “If you win the morning, you win the life”says Tim in one of his books.

He starts the day by making his bed, something that, for him, is like putting his house and his mind in order. A simple action like that makes you feel good. This makes him feel like he owns his life, as if everything else is under his control.

Every morning, after a cup of coffee, Lea Michele takes a hot shower. She claims that the steam helps her sweat and eliminate toxins from her body.

In doing so, Michele scrubs her body twice: she starts with a dry brush and then uses a homemade scrub with coconut oil, brown sugar, sea salt, and olive oil.

The British billionaire isn’t the only early riser in the family. He always wakes up at 5 am, exercises and eats breakfast. However, as has been said, the most important thing for him is spending time with his family.

Branson claims that a quality family time puts you in a good mood before starting work. According to some studies, it helps reduce stress, improves health and increases life expectancy.

All successful people know that exercise is important. Many recognize that if they don’t do it in the morning, it’s more likely that they won’t do it anymore, since they’re always tired at night. But of course it’s hard to wake up earlier than usual to exercise.

Jessica Alba found a way out of this situation: exercising with friends and turning the challenge (and sometimes boredom) of exercise into a joyful moment. The actress admits that she doesn’t like doing physical activity very much, but in the end she recognizes that the stress decreases, and her friends are always her biggest source of motivation. They often do yoga and spinning together.

Even if you usually wake up on the wrong foot, that can be changed with a playlist animated music. Star Brittany Snow calls this a playlist to get ready.

Usually after breakfast she puts on the playlist to boost her mood. Brittany turns on all the speakers and it makes her whole body more awake and excited for the rest of the day.

Julianne Hough prefers to start her day on a positive note and likes to do a gratitude ritual. Immediately after waking up at 6:30 in the morning, she sits on the bed and thinks of five things she is grateful for. They can be things that have already happened or things that will happen.

Julianne too sets some small spiritual goals for the next 24 hours🇧🇷 It could be something as simple as smiling at 10 people during the day. Only after that does she get up, brush her teeth and continue with her other routine activities.

The founder and CEO of the blog service Tumblr, David Karp, is sure that reading emails in the morning and still at home it is never something productive or that generates good emotions. therefore he leave that for when you get to work, around 9:30 or 10:00 in the morning. If there’s something really urgent, people either call or text.

david too installed filters in your email, so you only receive emails from people at the company or from your girlfriend. All others go into a folder called ‘unclassified’. When he arrives at work, then he checks and answers all emails. After that, he goes to the other folder and sees if there is something serious.

Kate Hudson generally wake up with the help of an ice bath🇧🇷 She picked up this habit from a makeup artist who works with her.

To give an ice bath face, Kate uses a container filled with ice and some water. She sticks her face in as long as she can stand it. O bath helps the body and skin to wake up, in addition to giving shine and softness to the skin.

Having a lot of options may seem like a great thing, but when we are in a hurry in the morning, it can waste a lot of time. That’s why some people choose to simply eliminate decisions throughout the day.

One of the best examples of this is Mark Zuckerberg, president of Facebook. He admits that he has approximately 20 identical gray T-shirts in his closet. This lack of choice helps you avoid wasting time deciding which shirt to wear and focus more on business.

In his speech to a graduating class at Stanford, the legendary founder of Apple said that every morning he looked in the mirror and asked himself the same question: “If today were the last day of my life, would I want to do what I do?”🇧🇷 If the answer was ‘no’ for a few days, it was time for a change.

This kind of assessment of his work and his desires helped him to pursue dreams without forgetting who he was.

And you, do you have any rituals you’d like to share in the comments?