It’s not easy to keep the flame of love burning in long-term relationships. Keeping that glow, that complicity and, above all, the harmony between the couple can be a true impossible mission! And since loving also means being happy, there’s no reason to be in a relationship where there’s no happiness, right?

Thinking about it, we separate some habits that every happy couple has. These are small gestures that can go unnoticed, but that certainly reflect a high state of mind, satisfaction and harmony of the couple:

1. They go hand in hand

Keeping the custom of walking hand in hand, one following the other, proved to be effective for the happiness of the couple. This common habit of early dating makes a difference by showing companionship and complicity.

2. Go to bed at the same time

It is true that, with the day to day increasingly hectic and hectic, it is difficult to reconcile the bedtime of the two. But making this gesture of beginning a relationship a habit helps in the couple’s complicity, in addition to contributing to their love and sex life. Even if only one is sleepy and the other is doing something else (reading a book, watching TV, using the computer) this moment together is very important – since sleeping with the partner next door makes all the difference. difference ♥

3. They don’t sleep angry or quarrelsome

No matter how late it is or how tense the fight has been, couples who always resolve their conflicts before bed are happier! Not having pending matters at dawn and using bedtime to reconcile and sleep cuddling, improves a lot in the couple’s harmony. Sleeping angry is just a way to prolong a disagreement!

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4. Talk during the day

Exchanging messages or calls to tell about your day and wanting to know about your partner’s routine is a way to strengthen the ties of any relationship! This contact is important and should never be left aside – as it shows interest in each other and is a way to share your day to day with your love.

5. Often say “I love you”

Who doesn’t like to hear that phrase from the one they love the most, right? In addition to being a romantic gesture, saying “I love you” reaffirms the feeling of happiness and well-being between the couple, making it clear that you are happy with the person next to you. It’s a habit to never miss!

6. Forgive small mistakes

The happiest couples are those who do not value their partner’s small mistakes or flaws. Everything that can be overlooked is put aside, putting into perspective that what you have is more worthwhile. Always being willing to forgive your partner works far more than distrusting, punishing them or embarking on endless arguments.

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7. They exchange affection, hug each other and stay together

Our skin has a memory for our sensations. When being hugged or caressed by the one we love, we can feel at the surface (literally) that we are loved back. The couple that makes this contact less frequent starts to experience “non-touching”, which is processed as neglect and emotional distance.

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8. Cultivate common interests

More than keeping the flame of passion lit, the couple needs to create bonds of companionship and friendship for the relationship to work. Couples who cultivate common interests – like cycling, cooking, walking, reading a book, watching a series, etc. – are happier! Having your own interests is important, but doing hobbies and activities with the ones you love is fundamental.

9. Show affection publicly

We’re not talking about serenading you or hiring a stereo car to express your love. The truth is: happy couples like to be seen together and like to express their feelings (even if each in their own way). Sitting side by side, walking hand in hand, placing your hands on your partner’s shoulders or legs shows affection. Hardly a couple in crisis will instinctively have these small gestures!

10. talk

Dialogue is the key to a successful relationship. Having the intimacy and freedom to say what you feel and think can be the difference between an unhappy couple and a fulfilled, passionate and harmonious couple. In addition to having the freedom to speak, it is essential to know how to listen to your partner – and to understand their side. Couples who talk and remain transparent in the relationship are the happiest!