Why is flank fat more resistant to diet and exercise? – GOOD SHAPE

Usually men and women who try to slim their waists and better define their body silhouette run into an obstacle that is difficult to eliminate: fat on the flanks (the side of the belly, close to the hips). Resistant, this type of localized fat is one of the most ‘stubborn’ in the body.

This greatly hinders the definition of the waist and butt. The body uses this fat as an energy source only as a last option. Therefore, this localized fat tends to remain even with diet and exercise. Therefore, it is necessary to increase caloric expenditure and associate procedures. I really like the result of applying substances that reduce fat cells on the flanks. It is a region where the fat density is high, so more than one session may be necessary, depending on the case up to three or four.

CAN YOU ELIMINATE WITH DIET AND EXERCISE ONLY?

Many people notice that the association of the diet with the physical exercise even promotes a localized fat reduction, but not a complete elimination.

Some HIIT-type exercises are more efficient to eliminate it, but there are cases where the help of aesthetic procedures is needed.

WITH WHICH TREATMENT TO ALLIATE?

The treatment consists of the subcutaneous application (in the fat layer) of drugs that cause degradation in the fat molecule. At the time of application, the patient does not feel pain, it is not necessary to use anesthesia or even ointments. But with the inflammation generated, the pain comes on the first day, along with symptoms of heat, redness and swelling at the application site.

It is important to emphasize that these actives act only in the applied area, increasing the local metabolism and significantly reducing the fat in that region. Therefore, it will not increase cholesterol or fat in the liver; this localized fat will be eliminated by the lymphatic system and little by little will be used as a source of energy.

ANOTHER STRATEGY

An additional strategy would be to improve lean mass gain and increase energy expenditure through technologies such as CMSlim performed in sessions of just 30 minutes.

While the device performs over 20,000 sit-ups, it’s as if the patient is training, but in a fatigue-free, pain-free way. The technology passes through all layers of skin and fat and directly stimulates the muscle through continuous and intense contractions. Exposed to contractions, muscle tissue responds by remodeling the interior of the structure, resulting in muscle hypertrophy and tone stimulation, in addition to fat burning.

In any case, physical exercise and diet are fundamental and should be part of the routine, in addition to enhancing the results. For the best indication of procedures, seek a doctor.

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