Why do I feel like vomiting when I have sex – the reasons

The innervation It is defined as an action caused by our nervous system on the functions of the organs of our body. In this case, this activity influences the nerve endings of the sexual organs such as the vagina and the clitoris or the penis, which can be overstimulated by the innervation and, therefore, due to this it can occur that this type of adverse symptoms appear at the time of sexual intercourse, such as dizziness and nausea.

In addition to innervation, another similar cause of why you feel like vomiting when you have sex may be due to the excess stimulation of the vagus or pneumogastric nerve due to the physical activity carried out during intercourse (position changes, agitation and variety of movements). This physical overexertion excessively stimulates this organ and, therefore, nausea, pain in the belly and dizziness can occur, giving you the feeling of wanting to vomit.

The autonomic nervous system, also known as visceral nervous system It is the one that is responsible for controlling the instinctive or involuntary functions of the viscera, such as, for example, digestion, sweating, urination and sexual arousal, among others. Therefore, when the autonomic nervous system suffers from some dysfunction, it can cause some alterations in the different functions that we have mentioned and, therefore, Symptoms such as nausea may appear during sexual intercourse. and vomiting.

In addition to nausea and vomiting, dysfunctions in the autonomic nervous system They can cause other discomforts such as dizziness, blurred vision, more frequent urination, diarrhea and loss of sexual appetite. In any case, if you present several of these symptoms, it is recommended that you go to the doctor to perform the relevant tests.

One of the most common reasons for why do you want to vomit when having sex is to have them right after eating. Yeah you just ate or have dinner (especially if the meal has been somewhat heavy) and do not leave a margin of time between said meal and intercourse It is normal to feel nauseated or feel like vomiting.since you are not allowing the body to carry out adequate digestion.

Therefore, if you do not want to feel these unpleasant symptoms during sex, and which may even prevent you from enjoying the encounter, it is recommended that if you have had lunch or dinner you stop at least rest for an hour so that the digestive system can assimilate food correctly.

That’s right, another reason why you feel like vomiting during sex is that you simply have an unhealthy lifestyle in general and your body suffers from various health problems.

We currently live in a society that seems to work too fast and without any kind of rest, which is why there are many people who find themselves with stress and anxiety problems. Although it seems that this has nothing to do with the issue of nausea during sexa stressful and unhealthy lifestyle has a direct impact on our sexual relationships, since it creates difficulty relaxing which can make you want to vomit.

If you think that your nausea may be for this reason, it is recommended that you start looking for some hobbies or activities such as meditation and yoga to learn little by little to disconnect your mind and thus achieve sexual relations where you are relaxed. You can also go to a psychologist to help you solve some of the problems that may be stressing you. You may also be interested in knowing what we tell you in this other unCOMO article about How to Relax for Sex.

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