Why a woman doesn’t want to have sex – 11 steps

We all know that women, par excellence, are great thinkers. Eye! Sometimes, this can cause them to not be able to disconnect from problems and the fact of constantly having other worries on their mind, causes a lack of concentration in the relationship and, consequently, loss of desire or sexual appetite.

Fatigue and insomnia They are another of the most frequent reasons why a woman does not want to have relationships. If you notice that your partner is too distracted and rambling on about various problems, try to calm him down and calm down so that he can once again see sex as an excellent escape route. In addition, it is scientifically proven that sex helps relieve insomnia and fatigue to lead you to a deliciously restful sleep. Try it!

If we think about scientific causes that can cause a lack of sexual appetite, we find various factors unrelated to a woman’s desire to maintain intimate relationships. An example of this are the hormonal problems, such as disorders associated with the thyroid, which can influence women’s sexual appetite, since a loss of libido is experienced, in addition to various symptoms such as fatigue or depression. In the following article, we give some useful tips to increase libido.

Are you taking medications? You should know that there are certain medicines that can alter women’s sexual desire, so this may be one of the reasons why they do not want to have intimate relationships at a certain time. Antihistamines, antidepressants and even some contraceptives can cause these changes.

A recent motherhood It may also be the reason for your lack of desire to have sexnot only because of the fatigue and the adaptation situation that you are experiencing, both physically, physically and mentally, but also because of the hormonal alteration that occurs during pregnancy and also after childbirth.

Likewise, during the breastfeeding period, some women may suffer from vaginal dryness, which influences their sexual relations. If you have just gone through any of these processes, be patient, everything will soon return to normal.

We advise you to consult the article How to resume sex after childbirth.

The hormonal changesIn general, they are also an important factor when we talk about sex. Whether she is menstruating or approaching menopause, women experience ups and downs that can lead to loss of sexual appetite. Scientifically speaking, the main cause of the decreased desire to have sex is that the body does not generate enough estrogen, which decreases libido.

Insecurity and complexes are not good companions when we talk about sex. It is important that she feels confident about herself and her body, and in this, you must also participate. He not feel comfortable It may be a reason why he does not want to maintain relations with you, out of shame and modesty. Help her feel desired!

Sport! It is essential that the body stays active, so if she is a woman who is not usually on the move or who does not practice any physical activity can experience the loss of desire and, therefore, a decrease in sexual appetite. We propose the practice of exercises that allow you to oxygenate the body and also stimulate erogenous zones. How about yoga or pilates?

Sentimental block. Many women can suffer from it due to a disappointment, such as infidelity, or a moment of relationship crisis. It is important to overcome bad events to maintain pleasant relationships. For many women, furthermore, the fact of knowing that their partner has been seeing, touching or doing with another person the same thing that he does with her in private, is something extremely painful.

If she is the one who committed the infidelity, guilt and shame can also play tricks on her. Talking about it will be essential for sex to be pleasant, fun and passionate between you again.

Infertility or the desire to increase the family can block a woman. Sometimes it happens that her desire to be a mother It is so intense that ultimately intimate encounters end up being scheduled dates, with a lack of passion, spontaneity and desire. Many women end up relating sex as a tool to become mothers and do not learn to enjoy what sex really gives us: pleasure.

Finally, one of the big reasons why a woman does not want to have sex is boredom. When relationships become a routine, when there is no variety, when sex ends up being a mere unsatisfactory and unpleasant procedure, women lose the desire to maintain intimate encounters. This is a key factor, so she takes note of what she likes, wants it, tries to satisfy her and conquer her daily. Try, innovate and discover your most basic instincts to make sex a fundamental, fun and pleasurable piece for both of you.

If you want to read more articles similar to Why a woman doesn’t want to have sexwe recommend that you enter our Sentimental Relationships category.