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What to do when you stop loving your partner

If you stop loving your partner, you may experience confusing feelings. It is not easy to end a relationship that has been important. However, the best thing to do is to face it with maturity and respect.

It is not easy to identify the moment when you stop loving your partner. Love is born spontaneously, and it is not possible to date its origin. The same goes for heartbreak. In most cases, it just happens and there is no way to go back.

The first problem you face, if you stop loving your partner, is realizing this. A goal that can be really complicated if you have years of living together and having children. Deep down, you know that you are facing the possibility not of ending a relationship, but of a family, which can be overwhelming.

It is not easy to assume it even if the relationship has not reached those stages. Knowing that you are going to hurt someone else can cause you anxiety. very big. However, if you stop loving your partner, the best thing to do is to accept it and face it. How to do it? We will talk about this in this article.

Some say it is painful to wait for someone. Others say that it is painful to forget someone. But the worst pain occurs when you don’t know whether to wait or forget”.

-Taylor Swift-

When you stop loving your partner

Stopping loving your partner is a very great anguish.

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When it happens, the first thing we usually realize is confusion about what we feel.. You know that you are no longer excited about the relationship, but you also know that every couple goes through stages like this. In this sense, the normal thing is that you let time pass, perhaps with the expectation that “something” will happen and the flame of interest in the other will be rekindled.

If love is still present, that “something” happens and at the least expected moment you find yourself melting again with tenderness for the other. However, If you stop loving your partner, time passes and that magical moment does not reach. If the same thing happens to the other person, they will feel in the environment and it will be a little easier to find the way forward.

The most problematic situation occurs when You stop loving your partner, but that other person continues dying of love for you. This is when a more than uncomfortable dynamic usually breaks out. You don’t feel able to reciprocate someone who goes out of their way to please you or who obviously needs you. A scenario like this can be very heavy from an emotional point of view.

Postpone and conflict

When you stop loving your partner, it is common to start making subtle insults.

It is very common for people to choose to keep quiet about what they really feel, in the hope of not hurting others. Consciously or unconsciously, you begin to resort to the tactic of making the other see that you no longer love them, but without telling them..

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You may begin to make subtle insults. To show your lack of interest by failing to keep appointments you have with that person, forgetting to call them or deteriorating communication. you start yelling at him that you no longer love him, but you don’t tell him in words.

The opposite can also happen. When you stop loving your partner, you can feel so guilty that you prefer to pretend so as not to hurt them.. You try to play the role of a person in love, which begins to overwhelm you more and more. You get tangled in your own web. What to do then?

adults talk

Even if it doesn’t seem like it to you, if you stop loving your partner, that person will notice.. Maybe she resists accepting it, but both love and heartbreak always end up being evident. The other person can react in various ways: trying, sometimes desperately, to win you back. He may also begin to distrust you, become aggressive, or withdraw into himself.

This is one of those situations that are not pleasant for anyone, but that can get better or worse, depending on the way you handle it. Installing the game of puzzling gestures and half-words is not a good option. It wears you down and wears out the other person. It represents a dose of additional suffering that is unnecessary.

As difficult as it is, The healthiest thing is to speak frankly and respectfully.. It is common that when facing the situation you realize that the other person also feels the same and had similar problems to let you know.

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If not, in any case It is much easier for the other to face their duel with clear rules of the game and not to burn in a sea of ​​uncertainties.. If you stop loving your partner, but maintain affection and respect for that person, you should act like an adult. Tell him affectionately, thank him and allow him to feel respected.

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All cited sources were reviewed in depth by our team to ensure their quality, reliability, validity and validity. The bibliography in this article was considered reliable and of academic or scientific accuracy.

Cáceres, C., Manhey, C., & Vidal, C. (2009). Separation, loss and grief of the couple: Essential reflections for divorce therapy. Of families and therapy, 27, 41-60.

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