What is backrest? Understand and learn to take that weight off you

The word backrest brings us the idea of ​​something to lean on, lean on, lean against. Well, what about when something leans on you? Let’s understand what backrest is and what it has to do with your energy.

I call back some beings and entities that are “lost” and that look in people for a way to feed some needs. They are usually low vibrational energies that come closer when your vibration drops. In some cases, backrests align with some addiction or habit that we have.

I have also experienced the creation of some “backrests”. For example: our negative and obsessive thoughts, when very constant, transform into a denser energy. In this way, this energy can become impregnated in an environment or in your energy field, acting as a backrest.

What is the relationship between laziness and leaning?

There’s no way to understand what backrest is without talking about laziness. The backrests can lean on you so tightly, that is, they can use up so much of your energy that you don’t feel like doing anything!

Therefore, some backrests can even create mental and emotional traps for you not to do what needs to be done for your well-being and live better.

Therefore, one of the most powerful ways to get rid of a backrest is physical activity. Exercises have enormous grounding power. With modern life, we land very little and this is fundamental to unload low and stagnant energies.

Physical activities also bring centering, which greatly decreases the intense flow of thoughts and emotions. Consequently, exercises help to disconnect from backrests that feed on it, on our thoughts and emotions!

Exercises make you move your vital energy, release stagnant energy, bring a feeling of power over your own life and your body.

How to Know If You Need Help Clearing Your Energy

If you’re feeling the symptoms below a lot, you may need help clearing up what’s going on in your life.

tiredness or exhaustion that does not go away

constant irritability

don’t have the energy to do what needs to be done

feeling that life does not move, stagnation

something seems to be stopping you, but you don’t know what it is

you attract harmful and unhealthy relationships

you attract people who only bring you problems

you want a change but aren’t clear about what

your projects do not leave the place.

experience problems with breakage of goods, accidents and disagreements

Ways to clear your energy

You can try some techniques and exercises to clear your energy. I explain some.