Tiger balm, the remedy against headaches sold by Mercadona

Headache is a very common discomfort. Although it can hide a serious illness, it usually manifests itself through minor problems such as a hangover, lack of sleep or nerves. Using this product can help Get rid of those occasional migraines that bother you so much.

One of the most suitable products to fight headaches is tiger balm. According to the OCU, the Organization of Consumers and Users, this product is of Chinese origin and is made with plants. It comes as an ointment and can be found for sale in stores and supermarkets, such as Mercadona. It is already a regular in the East.

Among the ingredients are camphor, menthol, peppermint oil or cinnamon oil.

Nowadays it is common to find Two different types of tiger balm are for sale. The one with a red bottle, which is the most popular and is recommended to relieve sore muscles; and white, more suitable for headaches.

According to the OCU, tiger balm works by “tricking” the nerve endings by giving sensations of cold and heat intermittently, thus interrupting the sensation of pain.

Although the organization states that there are no conclusive studies on the effectiveness of this product, they do reflect that there seems to be evidence that it can be useful for the treatment of tension headaches and to improve blood flow to the legs, if applied. with a massage.

The use of tiger balm is very simple. It should only be applied using your hands, massaging the area. Avoid using it on eyes, mucous membranes and wounds.

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