The meaning of my life is what I want to give it

There are many moments when we forget why we are in this world and what we want to do with our lives. The meaning we want to give to our existence depends on ourselves, and we will talk about that below.

At some point in our lives or several times we come to ask ourselves what the meaning of our existence is. We live day to day so fast that we don’t have time to stop and think about ourselves.in what we are, in the reason for our life, in our purpose.

Any of us have felt lost at certain times, we have thought that we have made a mistake or we have considered what we are doing with our life. That feeling of emptiness does not have to be something negative, but it can be a turning point that makes us reflect on what we really want and how to achieve it.

“When we are no longer able to change a situation, we are faced with the challenge of changing ourselves.”

-Viktor Frankl-

What is the meaning of my life?

The meaning of life is a highly debated topic in many areas throughout history. Philosophers, writers, scientists, theologians have tried to give an answer to this great question, but in reality it is not possible to find a universal answer, rather It is about searching inside ourselves and asking ourselves questions to find out what the purpose of our existence is.

The psychiatrist and writer Viktor Frankl was interned during World War II in the Auschwitz concentration camp and that traumatic experience, together with his training, helped him to carry out a deep reflection on the meaning of life that he would capture in various books, among which the titled “ Man’s Search for Meaning”.

I am the one who gives meaning to my life

One of the fundamental aspects regarding the meaning of our life is that we should not look for that meaning outside of ourselvesin other people, in circumstances that are beyond our reach, but only within ourselves.

When we meet another person, the first thing we usually ask is: What do you do? or What do you do?, instead of asking Who are you? In this way we are identifying the person with their activity, without finding out who that person really is. The same thing happens to us with ourselves, The right thing is not to ask: What do I do? but who am I?

Therefore, Knowing ourselves and, above all, valuing ourselves is the basis for knowing the meaning of our life. It is essential to reserve a moment to stop in the middle of the daily whirlwind and reflect on our abilities, our virtues, our defects. This will help us know who we are and who we want to be.

Each of us writes our own story, we decide how to feel in certain situations and we shape our existence day by day. But perhaps the secret is to stop and ask ourselves questions that show us what is most important to us.

“I consider the accelerated pace of today’s life as an attempt at self-medication, although useless, of the frustration of existence. “The more a man does not know the objective of his life, the more hectic his rhythm gives him.”

-Viktor Frankl-

Questions to give meaning to my life

To give meaning to our lives, we can ask ourselves thousands of questions because each of us contains a universe of answers completely different from those that others can provide. But it is That inner journey to achieve answers is what will allow us to achieve the peace we need.

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What is the most important thing in my life? For some people it will be their children, for others their profession, for others being free. There are millions of answers, but the one we give ourselves is the one that will make us discover what our purpose is in this life.If you knew you were going to die in three months, what would you stop doing? This question allows us to change the perspective we have of our reality and distinguish what is superfluous from what is really important, to be able to value all those things and people who really deserve it.What are you really like, who are you? It is essential to carry out a deep analysis of ourselves and be honest in order to have the opportunity to change what we do not like, the ways of acting that we do not want to define us.How do you feel right now? Are you satisfied with the person you are today? Honestly recognizing our own emotions and identifying the level of satisfaction with the people we have become is essential to nourish the meaning of our existence.What prevents you from changing? Do you feel like the owner of your own life? Asking yourself what role you have in your life is important to stop blaming others, assume your responsibilities and become the protagonist of your own story.What makes you happy? Where have I found fulfillment? These questions will make you question the truly important things in life, those that make us feel full and satisfied with our existence, such as helping other people, learning new things or spending time with our loved ones.