The meaning behind the 5 most common dreams – GOOD FORM

Dreams are very common and also hold many meanings. They are a gateway to our subconscious and usually show what we have been consuming. our thoughts and feelings. Sometimes we vividly remember what we dreamed, sometimes we don’t remember anything, and still others are more a sensation than an image construction in our brain.

There are many types of dreams that can manifest in different ways. Research published in the Sage Journal shows that 65% of the elements that make up your dreams are associated with experiences you’ve had when i was awake.

Some of the most common types of dreams are:

recurring dreams: happen when you have the same dream more than once. They can be triggered by recurring behavior patterns that you have before dreaming.
Daydream (or “daydreaming”): happens when one part of the brain is asleep and the other is awake.
False-waking dreams: have you ever dreamed that you woke up, took a shower, had breakfast and did all your usual routine and then you realized you were dreaming?
Lucid dreams: happen when you are awake inside the dream. That is, not only do you realize that you are dreaming, but you can control your actions in the dream.
Nightmares: these are frightening dreams that involve quite intense negative feelings – sometimes intense enough to make you wake up.

THE MEANING BEHIND THE 5 MOST COMMON DREAMS

In a way, everyone has stopped to think about the meaning of a dream or another – sometimes enough to think for days about what that dream meant. However, there is no universal meaning about every dream – they depend a lot on individual experiences and behaviors.

Still, there are some meeting points among the most common dreams. See what they are below:

1

fall / fall

According to a survey developed by the American company Amerisleep, dreaming that you are falling is one of the most common recurring dreams that people have. Other studies say this is the second most common dream for women and the first most common nightmare (yes, nightmare!) for men.

The meanings behind this dream are quite varied. Carl Jung, one of the fathers of psychoanalysis and who introduced the Jungian theory of dreams, says that dreaming of a fall is directly related to a compensatory behavior. That is, it happens when someone has a very high opinion of themselves – the dream would literally be a sign to “put your feet on the ground”, to return to reality.

It could also be indicative of someone who is dealing with a big disappointment or a major disappointment, especially if expectations for that person or situation were high. They may also represent a sense of lack of support, whether financial or emotional.

two

Persecution

Dreams in which we are or feel that we are being chased are the second most common among women. Usually they are connected with a feeling of rejection or avoidance. Basically, it can arise when you avoid dealing with someone or something right away.

It’s a fairly common dream for people looking to avoid confrontation at all costs, but it could also be a response to a day when you’ve dealt with a lot of anxiety or stress – Anxiety is a feeling of response connected to fear and fight-or-flight behavior.

3

lose teeth

As strange as it may seem to dream about your teeth, these dreams can have a touch of reality: you, in fact, have teeth. toothache and dream about it.

Furthermore, dreams involving parts of the mouth, especially the teeth, could also be connected with communication issues, either because you said more than you should in a specific situation or because you didn’t say what you really needed to say.

4

Betrayal

Another study by the mattress company Amerisleep says that approximately 23% of Americans dream or have dreamed that they are cheating on someone. In a deeper way, an analysis can demonstrate that this type of dream actually represents a great feeling of insecurityespecially if you’ve been cheated on in the past.

Although it doesn’t literally mean that your partner is cheating, it could indicate that there is some kind of noise in that relationship – maybe that person doesn’t dedicate the time and attention you would like to the relationship, but something else (like a sport or work), and that leaves you feeling betrayed or left out. And the same applies if you are the one cheating in the dream.

5

naked in public

Oh, a classic. Dreams about being naked in public are so common that they’ve been joked about in many movies and television series. And it’s not for less, since it indicates a feeling of shame or humiliation that you may have experienced during the day.

The whole point of a dream like this is that everyone is always looking or paying attention to you – you are naked after all. Basically, it indicates that something in your everyday life is generating that same impression – it could be a presentation you have to give at work, your first day at a new job, or something that made you fall in love. feel very vulnerable and exposed.