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Wayne Dyer left us interesting reflections that challenge us to rethink the way we live our lives.
Wayne Dyer’s phrases show us why he became one of the most relevant psychologists in the area of self-help. With books like “Your incorrect zones” transformed the most academic psychology into a simple, accessible and practical reading so that each of us could be agents of our own change and responsible for our happiness.
There is no shortage of those who continue to criticize Dyer’s work. Being for a long time the best-selling author in the field of self-help caused, more than once, that from the most academic spheres he was criticized for simplifying many theories. and psychological approaches. Now, there is a very clear aspect that should be taken into account and that Wayne Dyer himself knew very well.
Writing scientific articles for a university is not the same as writing for the general public. One of the great challenges for those who work daily in the territory of psychological processes, in the clinical setting or in the classrooms of a university, is to ensure that all those mysteries of human behavior also arrive in a clear (and useful) way. to all the world.
Wayne Dyer was possibly the one who did it best. Since his early years at St. John’s University in New York, understood the significance and value of cognitive-behavioral conceptsAbraham Maslow’s view on human motivation, as well as Viktor Frankl’s thoughts on meaning in life.
All those ideas shaped his first books. Later, he explored various spiritual aspects of the human experience with a firm purpose: to help people understand themselves, look at themselves and begin to change concepts, ideas and attitudes to invest much better in their personal growth.
Wayner Dayer made the difficult easy. He collected many of the most representative pillars of psychology to make it close and practical, always bringing us a positive, intimate and constructive vision of human development.
Wayne Dyer phrases to reflect on
Dyer was a psychologist, professor, one of the best-selling writers in the field of motivation and personal growth, as well as one of the most successful speakers of all time. He wrote numerous books, including 5 for children.
To this day, and a little more than 2 years after his loss, his legacy is still very alive and very present. These phrases from Wayne Dyer show us, without a doubt, the essence of that wisdom that we should all apply on a daily basis.
1. Your attitude towards life
“If you change the way you look at things, the things you look at change.”
This is one of Wayne Dyer’s most representative phrases. Something he used to repeat often in his books is that “we are just a thought away from changing our lives.” Happiness, as much as it surprises us, is nothing more than an attitude towards life. Our personal black holes don’t matter, the difficulties, the gray days don’t matter… Because if one is predisposed to overcome everything, perspectives change and reality becomes a little easier.
2. Decisions and life
“You are condemned to make decisions. That is the greatest paradox of life.”
If we do not risk making decisions, we will never be able to move forward in our lives.. Nor will we be able to live it fully if we do not decide, since each choice is an expression of our freedom, without which a life of internal abundance would be impossible. To live is to be free and to be free is to decide.
Without decision there is no transformation, there is no change. Our life is the sum of the decisions we have made and each moment we live challenges us to decide what to do with the gift of existence. Although there are decisions that are more difficult than others, they are what allow us to progress towards the destiny that awaits us.
3. Selective attention
“If you think it will work, you will see opportunities. “If you think you won’t do it, you will see obstacles.”
Let’s face it, how many times have we given up on a dream because we didn’t trust ourselves enough? We often do it, we see more walls than open roads and we set traps for ourselves. Let’s free ourselves from that selective attention that only sees what is complicated to expand perspectives and also glimpse opportunities.
4. Don’t be your own enemy
“Remember that you cannot fail to be yourself.”
This is another of Wayne Dyer’s most repeated phrases in his book, where he reminded us that It will always be preferable for them to hate us for who we are than to love us for what does not identify or define us.
After all, There is no worse source of suffering than distancing ourselves from our own being, of our essences and that personal north where mind and heart fit together.
5. What counts is the present
“Stop behaving as if life were a rehearsal. Live as if today were your last day. The past no longer exists and the future is yet to be created.”
It’s hard to believe, but we do it: We do not give enough importance to the things that surround us, and in fact, we even neglect ourselves. We let life go by worrying about yesterday, placing our anxieties in a future that has not yet happened and in turn neglecting everything wonderful that is happening right now before us.
Let us be builders of our history in a responsible way, Let’s focus on the here and now to be architects of our happiness, observers of opportunities and experiencers of the happiness of simple things.
6. Enjoy every moment
“When you dance, your purpose is not to get to a certain place on the floor. It’s enjoying every step of the way.”
This quote is very important because it moves us to be in the present moment. We must walk knowing that we walk, eat knowing that we eat. At all times we must live with full awareness of what we are doing. This is achieved by overcoming the state of worry and living and enjoying every moment to the fullest.
7. Take risks
“The unknown is where growth occurs.”
The unknown covers before our eyes a vast unexplored territory where all our fears grow.. It is there where the echo of a resounding voice tells us that it is better not to risk, that the ideal is to stay behind the barrier of the comfort zone where nothing new happens, but where, at the end of the day, we are safe.
Nobody grows in that small space where everything is easy, where everything is known. There we do not advance nor do we allow ourselves to be happy in a more complete and renewing way. As Wayne Dyer reminded us “We should never underestimate the power of changing ourselves, because as soon as we trust in our abilities, we will be able to work miracles.”
8. Fulfill your purposes
“Don’t die with the music still in you.”
The music inside you is what impregnates your days with the desire to live them, are those dreams and desires that repeat inside you like a melody. What Dyer proposes is that you put out your music, allow yourself to listen to it and let others hear it. Take your purposes and dreams outside of yourself, and let the people around you know them. Share your life so that others can hear the music inside you and be happy.
9. Master your interior, focus
“A mind at peace, a mind centered and not focused on harming others, is stronger than any physical force in the universe.”
This is one of Wayne Dyer’s phrases where we find that touch of the spiritual world that, far from being out of tune or detracting from its psychological value, intensifies it. In his work there was something that he always defended and that is the fact that We have adequate resources to experience complete peace, But sometimes we fill our minds with excessive noise, the murmur of negative thoughts, wearing attitudes…
All our power is there, in our mind, however, we must learn to calm it, to center it. To do this, we must be able to connect with our interior and attend to it, listen to it, heal it, give it peace…
10. Open yourself to the uncertain
“The highest form of ignorance is when you reject something you know nothing about.”
This quote reveals to us the importance of facing the unknown, challenges and problems with the best attitude. Dyer invites us to Let us not allow fear to be the reason for our ignorance, let it not be the haste and stubbornness of clinging to what is known that prevents us from knowing the mystery. We must open ourselves to the insecure, the uncertain and accept, with a wise attitude, that there are things in life that are beyond our control.
11. Learn to see the best in people
“Find the light in others and treat them as if that were all you saw in them.”
Whoever starts from mistrust and only sees defects in others, as well as punishable acts, failures, manias and negative behaviors to criticize day in and day out, undoubtedly has a long way to go in this adventure of personal growth. The reason? Whoever only sees defects means that inside there are only deficiencies and gaps where a dangerous ego lives, in addition to a dangerously low self-esteem.
Those who are good with themselves do not obsess over the defects of others. What’s more, obsessing over “is that there is no one who is saved, everyone is selfish and inconsiderate” will only bring us unhappiness and suffering. However, Being able to see the light in the hearts of others will give us hope and well-being.
To conclude, these phrases by Wayne Dyer are a tiny example of everything he taught us through his unforgettable books. It must be said that he was one of the most insightful psychologists when it came to conveying which psychological practices and approaches are the most useful and sensible to shape a healthier and more satisfying life. There where There was never a lack of a guiding principle in all his work, that of love and kindness.
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