Fall in love first with yourself… and then with whoever you want

fall in love with you. Treat yourself with love, value your achievements and recognize that you know how to do things well. Take care of yourself and above all, don’t forget. You are also someone important. Don’t criticize yourself or at least, don’t beat yourself up. Love yourself.

Good self-esteem increases the feeling of well-being and positive emotions. In addition, it allows you to achieve greater efficiency in tasks and establish a more balanced bond with others, making you gain autonomy and independence. For that and for much much more, You need to record this message: fall in love with yourself.

We have a lack of self-love

From a young age we are taught personal care behaviors regarding our physical appearance: brushing our teeth, bathing, eating, dressing… But, What about psychological care and mental hygiene? Do we pay enough attention to it?

The harsh reality is that most of us have a lack of love for ourselves. A lack of self-love that results in feelings of distrust and low self-esteem, which prevent us from enjoying the opportunities that life offers us. If we don’t love and care for ourselves, if we don’t respect ourselves… how are others going to do it?

Fall in love with yourself and stop boycotting yourself

He Self-punishment is one of the worst ways we treat ourselves. Even though we use it daily and sometimes, without realizing it. Destructive criticism increases our suffering, our dependence and our vulnerability.

Sometimes, We build walls and barriers that prevent us from being well, because we do not know how to face or accept suffering. We hide from everything, even from ourselves… Uncertainty scares us and the unexpected terrifies us.

By boycotting ourselves, we look for someone to save us from ourselves. A vicious circle in which the sadder we are about our supposed uselessness, the more we need the attention and praise of others.

We were wrong. Happiness is not found outside, but inside us. We usually make a mistake by thinking that others will make us happy or that by buying things we will be satisfied. What will really make us happy is being good with ourselves.

The importance of self-care

Self-care is valuing, appreciating and accepting yourself.. An important aspect that indicates the way we relate to others and ourselves.

Oscar Wilde already said it: “Loving yourself is the beginning of an eternal love story.”. If we don’t take care of ourselves or prioritize ourselves, no one else will do it the way we need. In fact, there are many individuals who depend on other people to be happy and, in reality, that is why they are empty.

Self-care is a fundamental characteristic that every human being must cultivate. It increases our autonomy and offers us tools to face life healthily and adapt to it.

Take care of yourself, value yourself, fall in love with yourself to achieve your goals

Without adequate mental hygiene it will be difficult for us to achieve our goals., our self-realization being diminished. Furthermore, the lack of this is what leads us to self-punishment and destructive criticism. We have to value ourselves, enjoy our company and fight for ourselves.

Loving each other is the first step to fulfill all our expectations, and not the other way around, meeting expectations to love ourselves. This self-demanding thought leads us to destructive criticism that punishes us. We only believe we deserve our affection when we achieve goals. And we do not realize that without that self-affection we will not achieve our goals.

In conclusion, fall in love with yourself and everything else will fall into order. You have to love yourself first, to do anything in this world. Do not forget, fall in love with yourself, be your main companion. Your bra and your shoulder. love andIt’s the unequivocal path to happiness.

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