Discover new ways to use the diet darling in recipes that, in addition to filling you up, will take your fitness menu out of the monotony:
Sweet potato with dry curd (click on the image to see the step by step)
– (Reproduction/ Instagram @eliane_contreras/)
Sweet Potato Escondidinho with Ground Beef
– (Gabi Castejon/ Farofafit/Disclosure)
sweet potato salad
-(s (Eliane Contreras/Instagram reproduction)
Add hard-boiled egg or other protein to turn the salad into a complete meal!)
See also: Sweet potato diet: more muscle and less weight
Baked salmon with sweet potato
– (Filipe Varela/123RF)
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Sweet potato chicken drumstick
– (Gabi Castejon/)
sweet potato pizza
– (Deborah Maxx/)
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