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We spoke with some of the most attentive dermatologists in the country and the conclusion was unanimous: associating techniques according to the color and appearance of stretch marks is what guarantees the elimination of up to 80% of them. Interested? Find here the best options for your case and get rid of stretch marks once and for all.
How to fight stretch marks?
To win any battle, you must first know your enemy. And, when it comes to stretch marks, know that there are three types: the red or purplish ones; the white, superficial and narrow; and still the white ones, deep and wide. In general, they appear when the skin is required to stretch very quickly. “This happens during the growth phase, during pregnancy, when the woman puts on a lot of weight or enlarges her breasts with a silicone prosthesis that is too big”, explains dermatologist Marilis Lamelas, from Sani Corpus Clinicin Sao Paulo.
The red or purplish ones are the easiest to treat, as they are recent – the color indicates that the tissue has not been completely harmed and there is blood circulating at the site. Over time, the lines gradually lose their hue until they become whitish. “At this stage, the treatment, in order to give good results, needs to be more intense and cause aggression to the skin so that it reacts by producing more collagen and elastin, which will heal the stretch marks internally”, says the doctor. On the other hand, when these stretch marks are also wide and deep, there is a need for more invasive methods to stimulate the filling of these lines from the inside out.
Now that you know more about the bandit, learn about the best weapons to counterattack. Here, a selection of the most promising techniques and those that have already proven to be effective. “It is worth remembering that they are not indicated for pregnant women, breastfeeding women and for those with diabetes, hypertension and skin problems”, warns dermatologist Valéria Campos, from Jundiaí (SP). It’s time to attack!
Read more: Stria: treatments to do in the clinic and at home
Treatment for white, wide and deep stretch marks
Fractional laser + subcision
How it is
The treatment begins with two or three sessions of fractional laser, which promotes microperforations in the skin, destroying and heating the sustaining fibers. The function is to improve the texture and smooth the skin. When the bruises have disappeared – in about 15 days -, subcision is performed, an outpatient surgical method that uses a needle with a cutting edge to detach the deep dermis, traumatizing it. “This stimulates collagen formation and partially recovers the stretch mark. As the cut is small, there is no need for stitches”, clarifies dermatologist Cláudia Magalhães, from Recife.
What to expect
Reduction in the width and depth of stretch marks. The result only appears between 30 and 60 days, the time that collagen takes to regenerate.
It hurts?
It is common for the laser to cause swelling in the first 24 hours and bruising for two weeks. After subcision, the site is painful and bruised for up to a week. You can’t work out for three days and the sun is banned for a month or two.
number of sessions
Between three and five laser, every 15 days, and one or two subcision, with an interval of 60 days.
Treatment for white, superficial and narrow stretch marks
Radio frequency
How it is
For half an hour, the waves fired by the tip of this equipment reach and heat the deepest layer of the skin. “Consequently, there is a contraction and increase in collagen fibers, the reorganization of the supporting tissues and the approximation of the edges of the stretch marks”, says Patrícia Rittes, a dermatologist from São Paulo.
What to expect
After four sessions, the appearance of stretch marks is reduced by up to 60%.
It hurts?
The area is usually warm for a few minutes, but the treatment is virtually painless. For a week, sunbathing is contraindicated.
number of sessions
Between eight and 16, with an interval of three weeks.
See also: 4 products to reduce cellulite, flaccidity and stretch marks
fractional laser
How it is
Light beams are directed towards the stretch mark and penetrate just over 1 millimeter deep into the skin. “At this point, the energy stimulates the production of collagen and elastin, preserving a good part of the cells, which accelerates the healing process”, says dermatologist Paulo Barbosa, from Salvador.
What to expect
A single session promotes an improvement of about 30% of the lines and the complete treatment reaches 80%.
It hurts?
The heat generated by the laser causes discomfort, even though it is alleviated by the device’s sapphire tip, which cools the skin. The area is sore for a few days.
number of sessions
From four to five, with an interval of one month.
Copper peeling + Intradermotherapy
How it is
First, the peeling is done, which causes a micro exfoliation and stimulates the production of collagen and elastin. “Copper reacts with a skin enzyme responsible for the production of melanin, making the stretch marks have the same tone as the rest of the body”, explains dermatologist Cristine Almeida de Carvalho, from São Paulo. Then, a mix of substances capable of reconstituting and restoring elasticity, firmness and skin hydration is injected into the surface layer.
What to expect
The result appears, on average, after five sessions and the improvement of stretch marks varies between 70% and 80%.
It hurts?
The bites are a little painful and leave the skin sensitive, hence the recommendation not to wear tight clothes, do gymnastics and use creams or body oils on the day of application. Sunbathe, only after a month. As for the peeling, it leaves the area red and flaky for three days.
number of sessions
Fifteen, with an interval of one week.
Read more: Find out how to get rid of terrible stretch marks
carboxytherapy
How it is
“A piece of equipment injects carbon dioxide into the subcutaneous tissue to dilate the blood vessels and stimulate the formation of collagen, filling in the stretch marks from the inside out”, says dermatologist Valéria Campos, from Jundiaí (SP).
What to expect
The result appears from the second month of treatment and the improvement of stretch marks can reach 50%.
It hurts?
The 15-minute session of stings is painful, but bearable, and when a small vessel is reached the region can turn purple for three to five days, during which time you need to stay away from the sun.
number of sessions
Twelve, one a week.
See also: Model Barbie Ferreira shows stretch marks on her abdomen and makes an outburst
Treatments for red and purple stretch marks
Infrared + Retinoic Acid
How it is
A device with a crystal tip fires infrared rays that heat the deeper layers of the skin, causing it to retract and produce more fibroblasts, which are the cells that form collagen and elastin. “Half an hour later, retinoic acid is applied, which also stimulates the growth of skin support fibers”, explains dermatologist João Carlos Pereira, from São José do Rio Preto (SP).
What to expect
Three months after the treatment, the appearance of the lines improves between 40% and 80%, depending on the width.
It hurts?
Infrared discomfort is bearable. The color of stretch marks becomes more intense in the first few days and gradually lightens.
number of sessions
At least three, one per month.
Intense Pulsed Light + Retinoic Acid
How it is
“The treatment begins with the application of intense pulsed light, which promotes the regeneration of skin structures, in addition to treating the dilated vessels that give the reddish appearance”, says dermatologist Flávia Martelli, from São Paulo. Then, the retinoic acid peeling is applied, which optimizes the action of light.
What to expect
Skin tone is between 30% and 80% more even and stretch marks become thinner.
It hurts?
The skin becomes sensitive and can flake from five to ten days. For a week, intense physical activity and hot baths should be avoided. Sun exposure is released after a month.
number of sessions
Between three and six, with an interval of one month.
Read more: Carboxytherapy: solve your doubts and find out if the treatment is worth it
Crystal Peel + Retinoic Acid
How it is
Both treatments are done in the same session. “First comes the crystal peeling, which releases jets of aluminum oxide powder to exfoliate and facilitate the penetration of retinoic acid, which peels the skin and stimulates collagen production”, says dermatologist Jozian Quental, from São Paulo.
What to expect
At the end of the treatment, there is an improvement of up to 40% in the texture of the stretch marks, which also become lighter.
It hurts?
No, they only cause redness for two hours and mild peeling for a week.
number of sessions
From 15 to 20, with an interval of ten days.
Vitamin C + Intense Pulsed Light
How it is
Vitamin C 22% is injected with a fine needle into the top layer of the skin. “The active acts on the vessels that give the stretch marks a reddish color and stimulates the approximation of the edges, making them less visible”, says Patrícia Rittes. Then, for half an hour, the intense pulsed light equipment comes into action. It has a tip that shoots an energy that promotes the contraction of the dermis, helping to thin the lines.
What to expect
The result appears from the fourth session and until the end of the treatment, the stretch marks become about 60% lighter and thinner.
It hurts?
The bites are uncomfortable and can leave bruises for three to five days. During this period, it is recommended to stay away from the gym, avoid tight clothes and not sunbathe.
number of sessions
Ten of vitamin C, one every 15 days, and four of pulsed light, with an interval of three weeks.
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