Step by step for a lactose-free functional corn cream –

(Alexandra Vaz/)

Can’t leave deliciousness out of your menu? The good news is that with this lighter recipe of functional corn creamsuggested by healthy culinarist Alexandra Vaz, from @petit_a_petitethe follow-up will not compromise your diet.

One more positive point: you will receive the benefits of corn, which is rich in fiber, helps with weight loss and the digestive tract, in addition to being a good source of protein and antioxidants. Here, the dish is made with coconut milk, ideal for people with lactose intolerance. Want to see how to prepare? It’s just click here!