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Signs that your relationship has worn out

A crisis in a relationship is a turning point. It is that stop along the way where we join forces to recover the bond or, on the contrary, make another decision. Knowing the indicators of a possible crisis is always relevant.

Every relationship goes through various stages . Sometimes this process leads to a strengthening of the relationship, to closer ties to reach a phase of greater stability and growth. However, in other cases progressive wear occurs.

When affinities begin to distance themselves and agreements come to a halt along the way, it is necessary to stop and slow down. A relationship is like a trip made up of a team that is obliged to reach agreements, to share weights, to set objectives to achieve with the same vision.

Now, if the weight of the scale is always out of balance, there is a lack of will to step into other people’s shoes and the illusion no longer lives in the looks, the fabric of our relationship will undoubtedly be very affected. They are those turning points where many things go through our minds, those where we sometimes wonder whether or not it is worth giving one last push.

It goes without saying that both social researchers and Experts on the subject such as John Gottman, a psychologist at the University of Washington, have long been interested in these types of situations.. Let’s see, therefore, what are the signs that a relationship is at risk.

“You don’t have to be interesting. You have to be interested”

-John M. Gottman-

You no longer know the other person

When a relationship begins, it is normal to have long conversations. . You usually talk about the good, the bad, the day-to-day worries, etc. The rapport becomes so strong that just by seeing the other person you can know what is happening to them. Over time, this helps to have more fluid communication and your partner also becomes your best friend.

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You will know that your relationship has worn out when you have the feeling that you don’t know the other person. Sometimes this is because We stop idealizing the loved one and finally see them authentically. Likewise, it is common, for example, to discover personality and behavioral traits that do not fit our values. On the other hand, in one of the studies by John Gottman and his institute, it was also discovered that the emotional relationships that worked the most were those based on bond of friendship. If complicity fails, if there are no solid affinities, it is common for the relationship to cool.

It seems that the only one interested in the relationship is you

Each one has very different personalities and obligations to fulfill. That’s why It is not unusual for your partner to suddenly not be able to send you a good morning message or to seem distracted. . However, as time goes by you do: you realize that the relationship has worn out because you are the only party putting in interest, efforts, and energy.

The problem is deeper than simply stopping texting or calling each other. It is about Communication no longer flows naturally but rather they focus on meeting what is expected.: a good morning kiss or eating together but without talking about the future.

Is your partner making future plans without asking you? Do these plans include you or would it really matter if you are in them or not?

You are no longer interested in sex… with your partner

Passion and sexual desire are two of the most important aspects in a relationship. . Studies such as the one carried out at the University of New Brunswik, Canada, show that the most stable relationships over time are those that take care of this area in the couple.

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Although it is true that certain changes and routine can affect, there is always some desire between the two people. But a relationship that has already worn out will have less need to explore these areas of their life together.

Something goes wrong when infidelities appear or when you or your partner make any kind of excuse to not have intimacy. . Of course, you must be sure that there is no other physical or emotional aspect that affects their sexuality.

Talk about your relationship, ask for support

When a relationship has worn out and has no future, you will realize . It is likely that you are not ready to accept it and that is why you hesitate. This is very valid and natural because when you start a relationship you do so with the idea that it will last for a long time.

Yeah If these signs have already appeared, you should take a moment to talk to the other person and understand what is really happening. . Going to couples therapy is always a recommended option. This allows us to work on various aspects of the relationship and be able to decide about our future with greater security and perspective.

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All cited sources were reviewed in depth by our team to ensure their quality, reliability, validity and validity. The bibliography in this article was considered reliable and of academic or scientific accuracy.

Nan, Silver; Gottman, John (1994). Why Marriages Succeed or Fail: What You Can Learn from Cutting-Edge Research to Make Your Marriage Last. New York: Simon & Schuster Gottman, John; Nan, Silver (2012). What makes love last. New York: Simon & Schuster.

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