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Ingredients
1 col. olive oil (soup) 2 eggs 1/2 small avocado, very ripe and firm, cut into cubes 2 medium slices of white cheese, cut into cubes 1 small tomato, cut into cubes Salt to taste
Way of doing
In a non-stick frying pan, heat the oil and add the beaten eggs with a little salt. Stir all the time with a wooden spoon until the egg is lumpy and consistent. Remove the still wet omelet from the heat and mix the other ingredients gently. Adjust the salt and serve immediately.
Yield: 1 portion.
Calories per serving: 432.
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