Respect is given, loyalty is demonstrated and trust is earned

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A relationship, whether a friendship or a couple, requires loyalty, respect and trust to be able to function and be maintained over time.

Respect, loyalty and trust are the pillars that guarantee harmony in relationships. With this we are not only talking about the couple, but also about friends and even family ties.

If these three elements are present, our relationships with others are more likely to be healthier. However, We must keep in mind that trust is earned and that is achieved with respect and loyalty. Let’s dig deeper.

The importance of understanding that trust is earned

Social relationships are important to enjoy a full and healthy life. We are not made to live alone, that is why from a young age we need the support of our family. Later, other people arrive, such as friends or partners, and we form bonds with them for different reasons.

Besides, According to a study, maintaining friendships and being compassionate towards others is related to happiness. The results showed that, regardless of how happiness was measured, friendship and compassion had a positive influence (Sanchez et al., 2020).

However, relationships can also be problematic and cause us unhappiness, especially when we do not understand the true value of trust; when we ignore that it is a component that is gained little by little through humility and honesty with others. Well To trust is to open ourselves to the other, showing ourselves as we are, from our strengths to our weaknesses and concerns.

What happens is that By trusting, an implicit agreement is established, one in which reciprocity is expected. on the part of the other person, whether it is support, listening or even complicity and silence with some issues. And when this does not happen, frustration, helplessness and disappointment appear on the scene, thus breaking the bond of trust.

Read Also: Emotional distance is what separates you the most from your partner

For this reason, it is important to be careful when trusting others, because once it is damaged, it is difficult to repair it. The key is to be aware that Building a relationship is something that takes time. No solid friendship or couple emerges overnight, as this requires effort and, above all, commitment.

Loyalty and respect, the bases of trust

If you want to have relationships based on trust, then loyalty and respect are essential. And to do this, the best way to achieve it is to start with yourself. Are you loyal and respectful to yourself?

Loyalty and respect involve being true to yourselfprioritize yourself and not underestimate yourself, take you into account and accept you.

Below, you will learn about some of the most outstanding characteristics that people with these values have so that you can put them into practice:

They are firm people. Someone who is loyal is not easily carried away by what others say or think, they usually have well-structured principles and if they have doubts, they will try to resolve them.They are not afraid of commitment. They know that trust is earned and that building lasting friendships takes time and commitment.They have proof. At the same time, commitment requires perseverance. If a person is not able to persevere to achieve a goal, it is unlikely that he will keep his promises.They give value to the word. When someone loyal gives their word about something, it is possible to trust that they will do so. For them, failing to keep a commitment or promise generates distrust.They are assertive. Respectful people not only know how to treat others with courtesy, they also recognize when their consideration is not returned. This way, if someone tries to walk over them, they will demand respect without hesitation.

Create friendships with people who earn your trust

Once we understand that trust is earned, it is easier to have lasting and healthy friendships. When we begin to value loyalty and respect in ourselves and others, we can better choose the people who form our circles.